Training

Want faster, more powerful kicks? These 5 Muay Thai bag drills are designed to help you build speed, timing, and explosive power, whether you’re a beginner or an experienced striker. From rapid-fire repetitions to controlled technique work, each drill targets a key aspect of your kicking performance so you can improve faster and train smarter. 🔥 Improve speed and reaction time 💥 Build stronger, more explosive kicks 🥊 Perfect for Muay Thai, kickboxing, and MMA

No singlet required. Just show up and wrestle. Train freestyle, Greco, or MMA-style wrestling in a chill, professional setting with high-level coaching and cool teammates. 📲 Message now to try your first class on us. #ATTPBG #Wrestling #Grappling #MMA #TrainWithUs

Tried a No-Gi class at Daruma Dojo’s Milpitas location and it did not disappoint. Great coaching, solid training, and a really welcoming group. If you’ve been thinking about starting, this is your sign. Try a free class at teamdarumadojo.com/trydarumadojo _ Daruma Dojo is the Bay Area’s leading family-friendly Brazilian Jiu-Jitsu academy, offering expert instruction, a welcoming environment, and a path to personal growth through martial arts. Follow us on YouTube: @teamdarumadojo Visit us online: www.teamdarumadojo.com WE HAVE TWO LOCATIONS! SUNNYVALE: @teamdarumadojo MILPITAS: @teamdarumadojo_milpitas #JiuJitsu #BlackBelt #TeamDarumaDojo #BJJ #MartialArts

Put yourself in terrible positions on purpose… then escape. Repeat that until it's no longer so uncomfortable. That’s how you really train. 🔥 Ep. 18 is LIVE! Link in bio. 🎙 Guest: Travis Lutter #bjj #mindset #motivation #podcastclip #CoffeeTimeWithCarlos

Подписывайтесь: https://t.me/gojirajj_shchelkovo Запись: +7(926)665-88-29 🥊 Кикбоксинг для детей и взрослых в Щёлково 🇨🇱 Тренировки с тренером из Чили 🥋 Gojira кикбоксинг / Gojira kickboxing Щёлково Одно из лучших занятий для ребенка в Щёлково — это кикбоксинг. Физическое, ментальное и эмоциональное развитие в благоприятной атмосфере. Для детей, подростков, мальчиков и девочек! Детские и взрослые группы! 👊 🔥 Что вас ждет на тренировках: Техника ударов руками и ногами Защита и передвижение в стойке Серийная работа и взрывная динамика Чилийская школа кикбоксинга — акцент на скорость и нестандартные комбинации Работа в парах и на мешках Gojira Academy Кикбоксинг для детей, подростков, юношей и девушек, взрослых мужчин и женщин! Детские, взрослые начинающие и профессиональные группы. Филиал “Щёлково” 📍 Адрес: г. Щёлково, наб. Серафима Саровского, 2 (3 этаж, направо) 📞 Запись по телефону: +7 926 665-88-29 ✈️ Telegram-канал: https://t.me/gojirajj_shchelkovo

What does it really take to become a fighter—and more importantly, to walk away from it the right way? In this episode of Coffee Time with Carlos Machado, Carlos sits down with his first black belt, UFC veteran, and longtime martial artist Travis Lutter for a conversation that goes far beyond wins and losses. Travis Lutter is best known for his time in the UFC and as a high-level Brazilian Jiu-Jitsu black belt under Carlos Machado. But his story is much deeper than competition. From wrestling in South Dakota to discovering Jiu-Jitsu in the late ‘90s, Travis made a conscious decision early on: he wasn’t going to rely on his strengths—he was going to rebuild himself from the ground up. That mindset carried him through world-level competition, MMA fights, and eventually into coaching. Along the way, he developed a philosophy centered on position over submission, constant evolution, and staying true to your core style. But this episode also explores the darker side of fighting. Travis shares real experiences with concussions, gym culture, and the pressure to push through injuries. In one of the most intense moments of the episode, he recounts stepping into a fight with a broken vertebrae—something that could have left him paralyzed. It’s a powerful reminder that being tough isn’t always about pushing forward… sometimes it’s about knowing when to step back. Now as a coach, Travis emphasizes longevity, smart training, and protecting athletes from the mistakes he’s seen—and experienced—firsthand. This episode is packed with lessons for fighters, coaches, and anyone chasing growth in life. ⏱️ Timestamps: 00:00 – Welcome & early stories 05:00 – Wrestling roots & finding Jiu-Jitsu 10:00 – Why he chose guard over takedowns 18:00 – Position vs submission mindset 28:00 – Competition mindset & Brazil experience 40:00 – MMA training & evolution 50:00 – Fighting with a broken neck 58:00 – Concussions & brain protection 01:06:00 – Building your own Jiu-Jitsu identity 01:15:00 – Coaching, legacy & life lessons Sponsers: Abstract Chimp: https://abstractchimp.com/ Stay Humble Coffee: https://stayhumblecoffee.com/ 🔗 Follow Travis Lutter: Instagram: https://www.instagram.com/travislutter/ Team Lutter's IG: https://www.instagram.com/team_lutter/ Website: https://travislutter.com/ 🔗 Official Links: 🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/ 📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado 📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ 📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/ 📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos 📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ 🎙️ Listen to the podcast: https://podcast.coffeetimewithcarlos.com/

New faces always welcome. At ATTPBG, your child will join a team that supports each other on and off the mats. 📩 DM to schedule a free trial class! #ATTPBG #KidsBJJ #BJJ #TrainWithUs

Подписывайтесь: https://t.me/gojirajj_shchelkovo +7(926)665-88-29 Одно из лучших занятий для ребенка в Щёлково - это бразильское джиу-джитсу. Физическое, ментальное и эмоциональное развитие в благоприятной атмосфере. Для детей, подростков, мальчиков и девочек! Детские и взрослые группы! Бразильское джиу-джитсу для детей и взрослых Щёлково Борьба грэпплинг в Щёлково Годжира джиу-джитсу Gojira jiu-jitsu Щёлково

So, I got a question from a 45 year old Blue Belt, who is making the #1 mistake older grapplers make with their mindset in training. Some of us who are a bit older and even more experienced make this grappling mistake too. This same thing has come up a bunch in my Masters Vault program. I want older/masters aged grapplers to enjoy BJJ and so, hopefully you find this video helpful. If you dealing with the issues I addressed in this video, let me know if this was useful. Thanks for watching. - Chewy Also, use this link to snag my old man guard passing program: https://www.chewjitsutraining.com/flow ----------------- Free Ebook: https://www.chewjitsutraining.com/focused Want to ask Chewy a question: https://www.chewjitsutraining.com/question Video Courses and Products: http://www.chewjitsu.net/products T shirts: http://www.chewjitsu.net/shop/ http://www.Facebook.com/Chewjitsu http://www.instagram.com/Chewjitsu http://www.twitter.com/Chewjitsu Intro/Outtro Music : https://bknapp.bandcamp.com If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY. RCHJ7TXOKQOF5XQE

When he started Jiu-Jitsu, he made a decision... to NOT use what he was already good at. For Travis Lutter, training should be uncomfortable. It's where you start developing your weaknesses rather than relying on your strengths. ☕️ Tomorrow. Episode 18. You know where to find us. #CoffeeTimeWithCarlos #UFC #veteran #bjjlifestyle #podcastclips

GOJIRA JJ ACADEMY Новый уровень твоей подготовки! В этом видео мы встретились с необычным гостем — профессиональным тренером по кикбоксингу из Чили, который теперь проводит тренировки прямо в Щёлково. Узнай, чем отличается южноамериканская школа ударных техник и как можно прокачать свои навыки, не выезжая из Подмосковья! +7(926)665-88-29 г. Щёлково, наб. Серафима Саровского, 2 (3 этаж, направо)

———————— 095BJJ 長崎柔術 長崎市出島町15-15 東洋ビル2階 https://095bjj.jp 長崎市出島町でブラジリアン柔術・MMA（総合格闘技）の練習をしています。 見学・体験練習は随時受け付けています。 長崎市近郊にお住まいで格闘技に興味のある方は、 メールにてお気軽にご連絡ください 動画に興味を持っていただけたら、高評価・チャンネル登録していただけると嬉しいです。 よろしくお願いいたします。 ————————— 柔術クラス見学YouTube版 https://youtu.be/PkWOjnYWkUI MMAベーシッククラス見学YouTube版 https://youtu.be/zfX63fgsdHo ——————— 095BJJ長崎柔術チャンネル https://youtube.com/c/095BJJ　 チャンネル登録・高評価よろしくお願いします。 ————————— サブチャンネル 「長崎市出島の格闘技道場代表の戯言」 https://youtube.com/channel/UCN5MJlGBqkpardJtuolFyBA 地元・長崎の街並みを撮影しながらいろんな話をしています。 こちらもチャンネル登録よろしくお願いします。 Facebook https://www.facebook.com/095bjjnagasaki Twitter https://twitter.com/095bjj Instagram https://www.instagram.com/095bjj_ngsk/ TikTok https://www.tiktok.com/@095bjj ーーーーーーーーーー 095BJJ長崎柔術では新規会員募集中！ クラス内容： ブラジリアン柔術 MMA（総合格闘技・修斗） 格闘技フィットネス BJJフィットネス MMAフィットネス 皆様のライフスタイル・目的に応じて様々なクラスをご用意しています。 ーーーーーーーー

Step inside Global1BJJ and see what it really takes to rise to the challenge. 💥 Prof. Dr. Kevin Lam gives you an exclusive tour of the gym—showing the training space, the vibe, and what makes this place special for both beginners and advanced practitioners. Are you ready to push your limits, sharpen your skills, and be part of something bigger? This is where the journey begins. 🥋 Train hard. Stay disciplined. Embrace the challenge. 📍 Visit Global1BJJ 📩 Message us for class schedules and inquiries https://global1bjj.com/ #BJJ #BrazilianJiuJitsu #Global1BJJ #MartialArts #GymTour #JiuJitsuLife #TrainHard Welcome to Global1BJJ Jiu-Jitsu Naples – Your Home for World-Class Brazilian Jiu-Jitsu! Ready to take the challenge? Train insane or remain the same. Battle tested jiujitsu from the Gracie lineage #graciejiujitsu. 🌟 What We Offer at Global1BJJ Brazilian Jiu-Jitsu Naples: 🥋 Mighty Mights (Ages 3–5): Build balance, coordination, and confidence through fun, structured drills. 🥋 Little Ninjas (Ages 6–9): Develop discipline, respect, and self-defense skills on the mats. 🥋 Kids & Teens BJJ: Boost focus, confidence, and discipline while having fun. 💪 Adult BJJ: All levels welcome — improve fitness, technique, and mindset. 👑 Women Only BJJ: Train, grow, and thrive in a supportive, empowering space. 👨‍👩‍👧‍👦 Family Classes: Train together and build lasting bonds. 🏆 Competition Team: Step up your skills and compete with confidence. 🎯 Private Lessons: Personalized training to accelerate your progress. Guidance from seasoned Brazilian Jiu-Jitsu (BJJ) instructors: ✅ A welcoming and inclusive environment that embraces people of all skill levels. ✅ Focus on improving your skills through practice drills and participating in live sparring sessions. ✅ Take advantage of the opportunity to enhance your self-defense skills and improve your overall physical well-being. ✅ Cultivate relationships within a supportive community of passionate Jiu-Jitsu enthusiasts and gain valuable experience by training with expert instructors. Join a welcoming and supportive community that helps you achieve your goals, whether it’s self-defense, fitness, competition, or personal growth. 🔗 Visit: https://global1bjj.com/ 📍4584 Enterprise Avenue Bay 12, Naples, FL 34104 Start your journey on the mats with Naples' best Brazilian Jiu-Jitsu team. Let’s move, grow, and achieve together! 🥋✨ Follow us @Global1BJJ INSTAGRAM - https://www.instagram.com/global1bjj/ FACEBOOK - https://www.facebook.com/global1bjj Whether you're new to Brazilian Jiu-Jitsu, have experience in other martial arts, or are already a skilled practitioner, our experienced instructors will help you reach your personal goals in a supportive environment. Naples Brazilian Jiu-jitsu Naples Martial Arts Global Jiu-jitsu Global1BJJ #bjj #brazilianjiujitsu #jiujitsu #jiujitsulifestyle #bjjlifestyle #grappling #martialarts #selfdefense #bjjlifestyle #kidsbjj #bjjwomen #globaljiujitsu #swfl #naplesflorida 🚨 Sign Up Today for an Exclusive Offer! FREE 7 DAYS TRIAL for new students! https://global1bjj.com/Home/Offer/

From stillness to intensity. 🔥 A moment of calm in the heat ❄️ A surge of intensity in the cold Contrast therapy is designed to reset both body and mind.

He wasn’t scared of getting hit, it was only what he couldn’t remember. When you replay your entire day just to check if it's all still there… that’s when everything changes. Here's how a UFC veteran protected his brain during brutal sparring. Sometimes strength isn’t pushing harder, it’s knowing when to protect yourself. Train smart. 🧠☕️ 🎧 Ep. 18 with the legend, Travis Lutter, is out this Friday! #trainsmart #fightermindset #BJJ #mma #CoffeeTimeWithCarlos

Precision. Pressure. Power. We don’t just hit pads—we train like real fighters. Come experience the grind of boxing with a competitive edge. 💥 First class is on us. DM to join. #ATTPBG #Boxing #TheSweetScience #TrainWithUs

The mats are where confidence is built. No matter your starting point, grappling at ATTPBG will make you stronger, more focused, and more resilient. 🎯 Step on the mat. First trial is on us. #ATTPBG #TrainWithUs #NoGiGrappling #ConfidenceThroughCombat #BJJJourney