Beyond Jiu Jitsu

Life philosophy through BJJ — a community favourite.

Hosted by Kieren Lefevre and Adam Childs.

Media
Episodes
168 episodes
#128 - What I learned from John Danaher

In episode 128 of the Beyond Jiu Jitsu Podcast, co-hosts Kieren and Adam dive into Kieren's recent experience at a John Danaher seminar. They discuss the innovative techniques and concepts taught by the legendary BJJ coach and delve into the technical details. Additionally, the pair provides an in-depth look into the future of the Danaher team's New Wave Jiujitsu and the prospects of Gordon Ryan competing in the gi in late 2023. Don't miss this informative and exciting episode! 🎙️ Podcast Links: Patreon – https://rdar.li/patreon Submit a Question! – https://rdar.li/bjjq-a YouTube – https://rdar.li/bjjpodcast Spotify – https://rdar.li/bjjpodsp Apple Podcast – https://rdar.li/bjjpodap Instagram – https://rdar.li/bjjpodinsta Kieren’s Best Stuff: ✅ Jiujitsu Longevity & Performance Course – https://rdar.li/bjjcourse Kieren’s Socials: 💥 Instagram – https://rdar.li/kiereninsta 💥 TikTok – https://rdar.li/tiktok 💥 YouTube – https://rdar.li/kierenyt 💥 All Links – https://sleekbio.com/kieren-jiujitsu Adam’s Socials: ⭐ Instagram – https://rdar.li/vantinsta ⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage

Feb 3, 2023 · 1:44:51 · Listen
#127 - Position Series 4: Guard

Welcome to Beyond Jiu Jitsu, your go-to source for all things BJJ. In episode #127 of the show, Kieren and Adam dive into the fourth installment of our Position Series, focusing on the Guard. They discuss broad guard concepts, retention, and tactics, as well as share some drills to help improve your retention. Adam also goes into detail discussing the laser beam technique and the importance of inverting for guard retention. Join us as we take you beyond the basics and into the advanced techniques of BJJ. Don't miss this episode of Beyond Jiu Jitsu! 🎙️ Podcast Links: Patreon – [https://rdar.li/patreon](https://rdar.li/patreon) Submit a Question! – [https://rdar.li/bjjq-a](https://rdar.li/bjjq-a) YouTube – [https://rdar.li/bjjpodcast](https://rdar.li/bjjpodcast) Spotify – [https://rdar.li/bjjpodsp](https://rdar.li/bjjpodsp) Apple Podcast – [https://rdar.li/bjjpodap](https://rdar.li/bjjpodap) Instagram – [https://rdar.li/bjjpodinsta](https://rdar.li/bjjpodinsta) Kieren’s Best Stuff: ✅ Jiujitsu Longevity & Performance Course – [https://rdar.li/bjjcourse](https://rdar.li/bjjcourse) Kieren’s Socials: 💥 Instagram – [https://rdar.li/kiereninsta](https://rdar.li/kiereninsta) 💥 TikTok – [https://rdar.li/tiktok](https://rdar.li/tiktok) 💥 YouTube – [https://rdar.li/kierenyt](https://rdar.li/kierenyt) 💥 All Links – [https://sleekbio.com/kieren-jiujitsu](https://sleekbio.com/kieren-jiujitsu) Adam’s Socials: ⭐ Instagram – [https://rdar.li/vantinsta](https://rdar.li/vantinsta) ⭐ Vantage Jiu Jitsu Sydney – [https://rdar.li/vantage](https://rdar.li/vantage)

Jan 27, 2023 · 55:55 · Listen
#126 - The Reality of Jiujitsu

#126 - The Reality of Jiujitsu In this episode of the Beyond Jiu Jitsu Podcast co-hosts Kieren and Adam talk about the reality of jiujitsu and the difficulty of belt progression. Jiujitsu belt progression is a grind and requires significant commitment. Kieren and Adam discuss the importance of having realistic expectations when it comes to progressing through the ranks of jiujitsu. They also talk about the different strategies that can be employed to ensure you stay motivated and focused on your jiujitsu journey. 🎙️ Podcast Links: Patreon – [https://rdar.li/patreon](https://rdar.li/patreon) Submit a Question! – [https://rdar.li/bjjq-a](https://rdar.li/bjjq-a) YouTube – [https://rdar.li/bjjpodcast](https://rdar.li/bjjpodcast) Spotify – [https://rdar.li/bjjpodsp](https://rdar.li/bjjpodsp) Apple Podcast – [https://rdar.li/bjjpodap](https://rdar.li/bjjpodap) Instagram – [https://rdar.li/bjjpodinsta](https://rdar.li/bjjpodinsta) Kieren’s Best Stuff: ✅ Jiujitsu Longevity & Performance Course – [https://rdar.li/bjjcourse](https://rdar.li/bjjcourse) 📨 BJJ Performance Newsletter – [https://rdar.li/bjjemail](https://rdar.li/bjjemail) 💬My Blog – [https://rdar.li/bjjblog](https://rdar.li/bjjblog) Kieren’s Socials: 💥 Instagram – [https://rdar.li/kiereninsta](https://rdar.li/kiereninsta) 💥 TikTok – [https://rdar.li/tiktok](https://rdar.li/tiktok) 💥 YouTube – [https://rdar.li/kierenyt](https://rdar.li/kierenyt) 💥 All Links – [https://sleekbio.com/kieren-jiujitsu](https://sleekbio.com/kieren-jiujitsu) Adam’s Socials: ⭐ Instagram – [https://rdar.li/vantinsta](https://rdar.li/vantinsta) ⭐ Vantage Jiu Jitsu Sydney – [https://rdar.li/vantage](https://rdar.li/vantage)

Jan 20, 2023 · 1:04:58 · Listen
#125 - Position Series 3: Side Control

#125 - Position Series 3: Side Control In this episode of "Beyond Jiu Jitsu," co-hosts Kieren and Adam dive into the world of side control, discussing the pros and cons of the position. They explore attacking and defending from side control, as well as transitioning to other positions. The co-hosts also discuss Craig Jones' recent controversial comments about side control top being a bad position. Join Kieren and Adam as they break down the ins and outs of side control and share their insights and experiences with this important position. 🎙️ Podcast Links: Patreon – https://rdar.li/patreon Submit a Question! – https://rdar.li/bjjq-a YouTube – https://rdar.li/bjjpodcast Spotify – https://rdar.li/bjjpodsp Apple Podcast – https://rdar.li/bjjpodapInstagram – https://rdar.li/bjjpodinsta Kieren’s Best Stuff: ✅ Jiujitsu Longevity & Performance Course – https://rdar.li/bjjcourse 📨 BJJ Performance Newsletter – https://rdar.li/bjjemail 💬My Blog – https://rdar.li/bjjblog Kieren’s Socials: 💥 Instagram – https://rdar.li/kiereninsta 💥 TikTok – https://rdar.li/tiktok 💥 YouTube – https://rdar.li/kierenyt 💥 All Links – https://sleekbio.com/kieren-jiujitsu Adam’s Socials: ⭐ Instagram – https://rdar.li/vantinsta ⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage

Jan 13, 2023 · 1:02:20 · Listen
#124 - Jiu Jitsu Banter: Talking 2023 Strategies

#124 - Jiu Jitsu Banter: Talking 2023 Strategies This episode was a last-minute change to the regular positional series, but Adam and Kieren couldn't resist the opportunity to talk about their 2023 goals in Jiu Jitsu. Adam shares his plans to get back to training after an injury, while Kieren discusses his goal to move to Sweden and improve his guard game. The co-hosts cover a wide range of topics as they banter and share their insights on what it takes to succeed on the mat in the new year. Whether you're a seasoned competitor or just starting out in the sport, this episode is sure to offer valuable tips and inspiration for your own Jiu Jitsu journey. 🎙️ Podcast Links: Patreon – https://rdar.li/patreon Submit a Question! – https://rdar.li/bjjq-a YouTube – https://rdar.li/bjjpodcast Spotify – https://rdar.li/bjjpodsp Apple Podcast – https://rdar.li/bjjpodap Instagram – https://rdar.li/bjjpodinsta Kieren’s Best Stuff: ✅ Jiujitsu Longevity & Performance Course – https://rdar.li/bjjcourse 📨 BJJ Performance Newsletter – https://rdar.li/bjjemail 💬My Blog – https://rdar.li/bjjblog Kieren’s Socials: 💥 Instagram – https://rdar.li/kiereninsta 💥 TikTok – https://rdar.li/tiktok 💥 YouTube – https://rdar.li/kierenyt 💥 All Links – https://sleekbio.com/kieren-jiujitsu Adam’s Socials: ⭐ Instagram – https://rdar.li/vantinsta ⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage

Jan 6, 2023 · 58:46 · Listen
#123 - Positional Series 2: Mount

Beyond Jiu Jitsu Podcast Ep.123 - Positional Series 1: Mount In the second episode in the Jiujitsu Positional Series, Adam and Kieren talk about the mount. The episodes follow the structure: Intro Concepts Attacking Defending Resources Closing Thoughts Get Kieren’s FREE 12 week strength program “Strong for BJJ” here: https://kieren95lefevre.activehosted.com/f/5 🎙️ Podcast Links: Patreon – https://rdar.li/patreon Submit a Question! – https://rdar.li/bjjq-a YouTube – https://rdar.li/bjjpodcast Spotify – https://rdar.li/bjjpodsp Apple Podcast – https://rdar.li/bjjpodap Instagram – https://rdar.li/bjjpodinsta Kieren’s Best Stuff: ✅ Jiujitsu Longevity & Performance Course – https://rdar.li/bjjcourse 📨 BJJ Performance Newsletter – https://rdar.li/bjjemail 💬My Blog – https://rdar.li/bjjblog Kieren’s Socials: 💥 Instagram – https://rdar.li/kiereninsta 💥 TikTok – https://rdar.li/tiktok 💥 YouTube – https://rdar.li/kierenyt 💥 All Links – https://sleekbio.com/kieren-jiujitsu Adam’s Socials: ⭐ Instagram – https://rdar.li/vantinsta ⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage

Dec 16, 2022 · 55:07 · Listen
#122 - BJJ Positional Series 1: Back Mount

In the first installment of the new positional series, we take a deep dive look at back control. This position is arguably the best position in Jiujitsu. The episodes follow the structure of: - Intro - Concepts - Attacking - Defending - Resources - Closing Thoughts Get Kieren’s FREE 12-week strength program “Strong for BJJ” here: [https://kieren95lefevre.activehosted.com/f/5](https://kieren95lefevre.activehosted.com/f/5) 🎙️ Podcast Links: Patreon – [https://rdar.li/patreon](https://rdar.li/patreon) Submit a Question! – [https://rdar.li/bjjq-a](https://rdar.li/bjjq-a) YouTube – [https://rdar.li/bjjpodcast](https://rdar.li/bjjpodcast) Spotify – [https://rdar.li/bjjpodsp](https://rdar.li/bjjpodsp) Apple Podcast – [https://rdar.li/bjjpodap](https://rdar.li/bjjpodap) Instagram – [https://rdar.li/bjjpodinsta](https://rdar.li/bjjpodinsta) Kieren’s Best Stuff: ✅ Jiujitsu Longevity & Performance Course – [https://rdar.li/bjjcourse](https://rdar.li/bjjcourse) 📨 BJJ Performance Newsletter – [https://rdar.li/bjjemail](https://rdar.li/bjjemail) 💬My Blog – [https://rdar.li/bjjblog](https://rdar.li/bjjblog) Kieren’s Socials: 💥 Instagram – [https://rdar.li/kiereninsta](https://rdar.li/kiereninsta) 💥 TikTok – [https://rdar.li/tiktok](https://rdar.li/tiktok) 💥 YouTube – [https://rdar.li/kierenyt](https://rdar.li/kierenyt) 💥 All Links – [https://sleekbio.com/kieren-jiujitsu](https://sleekbio.com/kieren-jiujitsu) Adam’s Socials: ⭐ Instagram – [https://rdar.li/vantinsta](https://rdar.li/vantinsta) ⭐ Vantage Jiu Jitsu Sydney – [https://rdar.li/vantage](https://rdar.li/vantage)

Dec 9, 2022 · 57:07 · Listen
#121 - Get Strong for BJJ From Home

You want to get strong for BJJ but you don’t want to join a gym… No worries, we’ve got you covered. In this episode, Adam and Kieren talk about how to adapt their top 5 lifts for BJJ for a home gym and recommend the equipment you’ll need to get the job done. If you missed Episode 117 - Top 5 Lifts for BJJ, get onto it as it compliments this well. Get Kieren’s FREE 12 week strength program “Strong for BJJ” here: [https://kieren95lefevre.activehosted.com/f/5](https://kieren95lefevre.activehosted.com/f/5) 🎙️ Podcast Links: Patreon – [https://rdar.li/patreon](https://rdar.li/patreon) Submit a Question! – [https://rdar.li/bjjq-a](https://rdar.li/bjjq-a) YouTube – [https://rdar.li/bjjpodcast](https://rdar.li/bjjpodcast) Spotify – [https://rdar.li/bjjpodsp](https://rdar.li/bjjpodsp) Apple Podcast – [https://rdar.li/bjjpodap](https://rdar.li/bjjpodap) Instagram – [https://rdar.li/bjjpodinsta](https://rdar.li/bjjpodinsta) Kieren’s Best Stuff: ✅ Jiujitsu Longevity & Performance Course – [https://rdar.li/bjjcourse](https://rdar.li/bjjcourse) 📨 BJJ Performance Newsletter – [https://rdar.li/bjjemail](https://rdar.li/bjjemail) 💬My Blog – [https://rdar.li/bjjblog](https://rdar.li/bjjblog) Kieren’s Socials: 💥 Instagram – [https://rdar.li/kiereninsta](https://rdar.li/kiereninsta) 💥 TikTok – [https://rdar.li/tiktok](https://rdar.li/tiktok) 💥 YouTube – [https://rdar.li/kierenyt](https://rdar.li/kierenyt) 💥 All Links – [https://sleekbio.com/kieren-jiujitsu](https://sleekbio.com/kieren-jiujitsu) Adam’s Socials: ⭐ Instagram – [https://rdar.li/vantinsta](https://rdar.li/vantinsta) ⭐ Vantage Jiu Jitsu Sydney – [https://rdar.li/vantage](https://rdar.li/vantage)

Dec 2, 2022 · 52:51 · Listen
#120 - Ask a Black Belt Q&A 10: Mental Games, Cardio, How to Learn + more

In this episode of the Beyond Jiu Jitsu Podcast, we have a whole host of questions! We cover everything from competition mindset, conditioning for BJJ, dealing with people who are “against” you doing jiujitsu in your life and so so much more! Tune into this MONSTER episode and get your jiujitsu ear candy for the week 💪🏽 Thank you to everyone who submitted a question: **Crissy** **Joe** **Riley** **Dylan** **Henri** **Aaron** **Dan** **Jeff** **Andrei** 🎙️ Podcast Links: Patreon – [https://rdar.li/patreon](https://rdar.li/patreon) Submit a Question! – [https://rdar.li/bjjq-a](https://rdar.li/bjjq-a) YouTube – [https://rdar.li/bjjpodcast](https://rdar.li/bjjpodcast) Spotify – [https://rdar.li/bjjpodsp](https://rdar.li/bjjpodsp) Apple Podcast – [https://rdar.li/bjjpodap](https://rdar.li/bjjpodap) Instagram – [https://rdar.li/bjjpodinsta](https://rdar.li/bjjpodinsta) Kieren’s Best Stuff: ✅ Jiujitsu Longevity & Performance Course – [https://rdar.li/bjjcourse](https://rdar.li/bjjcourse) 📨 BJJ Performance Newsletter – [https://rdar.li/bjjemail](https://rdar.li/bjjemail) 💬My Blog – [https://rdar.li/bjjblog](https://rdar.li/bjjblog) Kieren’s Socials: 💥 Instagram – [https://rdar.li/kiereninsta](https://rdar.li/kiereninsta) 💥 TikTok – [https://rdar.li/tiktok](https://rdar.li/tiktok) 💥 YouTube – [https://rdar.li/kierenyt](https://rdar.li/kierenyt) 💥 All Links – [https://sleekbio.com/kieren-jiujitsu](https://sleekbio.com/kieren-jiujitsu) Adam’s Socials: ⭐ Instagram – [https://rdar.li/vantinsta](https://rdar.li/vantinsta) ⭐ Vantage Jiu Jitsu Sydney – [https://rdar.li/vantage](https://rdar.li/vantage)

Nov 25, 2022 · 2:01:42 · Listen
#119 - Training BJJ Around Europe, Business and Banter feat. Andres

In this episode of the Beyond Jiu Jitsu Podcast, we are joined by a special guest, Andres. Andres is not only our friend, training partner, and BJJ Brown Belt he is also our business advisor and he leads a pretty amazing life. He recently came back from a 12-month trip around Europe where he visited 12 different BJJ gyms. We spoke about Andres’ experience at all the different gyms with plenty of banter sprinkled throughout. #jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu 👊 Podcast: YouTube – [https://youtu.be/vK6Aqo3xMSI](https://youtu.be/vK6Aqo3xMSI) Spotify – [https://spoti.fi/3ViWoKh](https://spoti.fi/3ViWoKh) Apple Podcast – [https://apple.co/3fZlyxo](https://apple.co/3fZlyxo) ✅ Jiujitsu Longevity & Performance Course – [https://bit.ly/3VmRb42](https://bit.ly/3VmRb42) Support our work: ❤️ Patreon – [https://bit.ly/bbjjpatreon](https://bit.ly/bbjjpatreon) ✅ Jiujitsu Longevity & Performance Course – [https://bit.ly/3VmRb42](https://bit.ly/3VmRb42) 💥Kieren’s Socials – [https://linktr.ee/kieren_lefevre](https://linktr.ee/kieren_lefevre) 📨 Email Newsletter – [https://kierenlefevrebjj.com/email-newsletter/](https://kierenlefevrebjj.com/email-newsletter/)

Nov 18, 2022 · 1:47:38 · Listen
#118 - Healthy Snacks to Fuel Your Jiujitsu

Let the taste test begin! Adam and Kieren stack up their treats against each other in a battle for the sweetest snack. Kicking the craving while trying to stay “clean” can be tricky however these healthy snacks will get the job done! If you want to learn more about nutrition for BJJ and how you can use food to level up your performance on and off the mats then check out the BJJ Performance and Longevity Course. #jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu 👊 Podcast: YouTube – [https://youtu.be/vK6Aqo3xMSI](https://youtu.be/vK6Aqo3xMSI) Spotify – [https://spoti.fi/3ViWoKh](https://spoti.fi/3ViWoKh) Apple Podcast – [https://apple.co/3fZlyxo](https://apple.co/3fZlyxo) ✅ Jiujitsu Performance & Longevity Course – [https://bit.ly/3VmRb42](https://bit.ly/3VmRb42) Support our work: ❤️ Patreon – [https://bit.ly/bbjjpatreon](https://bit.ly/bbjjpatreon) ✅ Jiujitsu Longevity & Performance Course – [https://bit.ly/3VmRb42](https://bit.ly/3VmRb42) 💥Kieren’s Socials - [https://linktr.ee/kieren_lefevre](https://linktr.ee/kieren_lefevre) 📨 Email Newsletter: [https://kierenlefevrebjj.com/email-newsletter/](https://kierenlefevrebjj.com/email-newsletter/)

Nov 11, 2022 · 1:10:27 · Listen
#117 - Top 5 Strength Exercises for BJJ 💪🏽

Want to get strong for BJJ but don’t know where to start? Then this episode is for you. Adam and Kieren break down their top 5 strength exercises which translate directly to strength on the mats. *“You’re just so strong bro”* - The biggest backhanded compliment in BJJ. If you want to get strong for BJJ but don’t have access to a gym then check out the BJJ Bodyweight strength program. Signup for Kieren’s newsletter here and download it at [https://kierenlefevrebjj.com/](https://kierenlefevrebjj.com/) ✅ Jiujitsu Longevity & Performance Course – [https://bit.ly/3VmRb42](https://bit.ly/3VmRb42) 👊 Podcast: YouTube – [https://youtu.be/vK6Aqo3xMSI](https://youtu.be/vK6Aqo3xMSI) Spotify – [https://spoti.fi/3ViWoKh](https://spoti.fi/3ViWoKh) Apple Podcast – [https://apple.co/3fZlyxo](https://apple.co/3fZlyxo) Support our work: ❤️ Patreon – [https://bit.ly/bbjjpatreon](https://bit.ly/bbjjpatreon) ✅ Jiujitsu Longevity & Performance Course – [https://bit.ly/3VmRb42](https://bit.ly/3VmRb42) 💥Kieren’s Socials - [https://linktr.ee/kieren_lefevre](https://linktr.ee/kieren_lefevre) 📨 Email Newsletter: https://kierenlefevrebjj.com/email-newsletter/

Nov 4, 2022 · 1:17:58 · Listen
#116 - How to Prevent Jiujitsu Injuries feat. Physiotherapist Nick Batger

In this episode, Kieren and Adam get the opportunity to sit down with Nick Batger, physiotherapist and certified fitness instructor. Nick is the owner of Active RX Physio located in Maroubra, Sydney. In his practice, he sees a LOT of jiujitsu athletes (including both Adam and Kieren) the lads invited Nick on to learn more about his background in physiotherapy, what some common problem areas in for BJJ athletes when to know it’s time to seek professional help to deal with your injuries and so much more! #jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu #injuryprevention Support Nick: Instagram - [https://www.instagram.com/activerxphysio/](https://www.instagram.com/activerxphysio/) Website - [https://activerxphysio.com.au/](https://activerxphysio.com.au/) 👊 Podcast: YouTube – [https://youtu.be/vK6Aqo3xMSI](https://youtu.be/vK6Aqo3xMSI) Spotify – [https://spoti.fi/3ViWoKh](https://spoti.fi/3ViWoKh) Apple Podcast – [https://apple.co/3fZlyxo](https://apple.co/3fZlyxo) ✅ Jiujitsu Longevity & Performance Course – [https://bit.ly/3VmRb42](https://bit.ly/3VmRb42) Support our work: ❤️ Patreon – [https://bit.ly/bbjjpatreon](https://bit.ly/bbjjpatreon) ✅ Jiujitsu Longevity & Performance Course – [https://bit.ly/3VmRb42](https://bit.ly/3VmRb42) My Socials: 💥 [https://linktr.ee/kieren_lefevre](https://linktr.ee/kieren_lefevre)

Oct 28, 2022 · 1:36:51 · Listen
#115 - We’re Leaving Team Alliance

In this episode, Adam talks about his decision to leave Team Alliance to embark on a new journey launching his own brand Vantage Jiu Jitsu. It wasn’t an easy decision, during the episode, Adam outlines all of the pros and cons which led to this momentous event. #jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu 👊 Podcast: YouTube – https://youtu.be/vK6Aqo3xMSI Spotify – https://spoti.fi/3ViWoKh Apple Podcast – https://apple.co/3fZlyxo ✅ Jiujitsu Longevity & Performance Course – https://bit.ly/3VmRb42 Support our work: ❤️ Patreon – https://bit.ly/bbjjpatreon ✅ Jiujitsu Longevity & Performance Course – [https://bit.ly/3VmRb42](https://bit.ly/3VmRb42) My Socials: 💥 https://linktr.ee/kieren_lefevre

Oct 21, 2022 · 1:11:45 · Listen
#114 - DDS Split Update! And Viral Chess Cheating Drama?

In his most recent "tell-all" interview John Danaher FINALLY breaks his silence and reveals the true nature of the "personality conflict" which led to the DDS split over a year ago. In this episode, Adam also asks Kieren to download all the info he has on the viral chess cheating drama involving Hans Nieman and the alleged vibrating sex toy? #jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu Lex Fridman Episode with John Danaher - https://www.youtube.com/watch?v=iZRbD7q1n-U&t=1716s&ab_channel=LexFridman C-Squared Podcast - https://www.youtube.com/channel/UCQWKH5DiO9_gBAQWQAaBnow 👊 Podcast: YouTube – https://youtu.be/vK6Aqo3xMSI Spotify – https://spoti.fi/3ViWoKh Apple Podcast – https://apple.co/3fZlyxo ✅ Jiujitsu Longevity & Performance Course – https://bit.ly/3VmRb42 Support our work: ❤️ Patreon – https://bit.ly/bbjjpatreon ✅ Jiujitsu Longevity & Performance Course – [https://bit.ly/3VmRb42](https://bit.ly/3VmRb42) My Socials: 💥 https://linktr.ee/kieren_lefevre

Oct 14, 2022 · 52:10 · Listen
#113 - The 5 Types of Jiujitsu Guys You Will Meet

Are you the go hard or go home guy? Do you only ever flow roll, or do you never stop asking questions mid roll? Adam and Kieren shoot the shit about the types of rolls you will have throughout your Jiu jitsu journey. Which one are you? 👊 Podcast: YouTube – https://youtu.be/vK6Aqo3xMSI Spotify – https://open.spotify.com/episode/3Ilu... Apple Podcast – https://podcasts.apple.com/au/podcast... ✅ Jiujitsu Longevity & Performance Course – https://jordan-teaches-jiu-jitsu.thin... Support our work: ❤️ Patreon – https://www.patreon.com/user?u=60073897 ✅ Jiujitsu Longevity & Performance Course – https://jordan-teaches-jiu-jitsu.thin... My Social: 💥 Instagram – https://www.instagram.com/kieren_lefe... 💥 Podcast Instagram – https://www.instagram.com/beyondjiuji...

Oct 7, 2022 · 1:28:15 · Listen
#112 - Levi Jones Leary and Alanis | Jiujitsu Champions

Unless you’ve been living under a rock, you’d know Levi Jones Leary. Multiple time coloured belt world champion, 2019 Euros champion (defeating Lucas Lepri), 2019 Pans champion (defeating Renato Canuto) and 2019 Spyder Invitational champion. You may also know Levi from his Gi brand / instagram handle Xanadu God. Alanis is also a very decorated jiujitsu athlete in her own right boasting the 2022 2nd place finish at IBJJF World Championships at brown belt and has set her sights on 2023 Worlds and ADCC in 2024. This conversation with Levi and Alanis features everything from hiphop, what it’s like training at Unity in the USA, fashion, putting yourself out there and of course, jiujitsu. Check out Xanadu World! Levi and Lanais’ newest content platform https://www.patreon.com/xanaduworld Levi’s BJJ Fanatics Instructional https://bjjfanatics.com/products/xanadu-back-takes-elite-guard-retention-berimbolos-and-xanadu-guard-by-levi-jones-leary?_pos=1&_sid=375ebf4c4&_ss=r FloFilm on Levi: https://www.youtube.com/watch?v=FQ-SIiy62uU&ab_channel=FloGrappling Social Media Handles: https://www.instagram.com/xanadugod/ https://www.instagram.com/th33mpr3sss/ https://www.youtube.com/channel/UCsH7um6AvtkNQ1639YeGaAA https://www.youtube.com/channel/UCJRx7TV3ZF-PpQwV0cjGrwg ….. Kieren’s BJJ Performance Course https://jordan-teaches-jiu-jitsu.thinkific.com/courses/performance-longevity Submit YOUR question to the show to be featured on the next Q&A episode! Click the link. https://www.speakpipe.com/beyondjiujitsu Support us on Patreon! https://www.patreon.com/user?u=60073897 #jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu

Sep 30, 2022 · 1:29:42 · Listen
#111 - ADCC 2022. The Good and the Bad

ADCC 2022 has come to a close. What an event it was, there was plenty of upsets, surprises and all-round amazing jiujitsu on display. There was a lot to be learnt from the latest grappling trends at the highest levels. In this episode Kieren and Adam go into detail about what trends they noticed, the key matches and their new favourite grapplers? Tune in for your ADCC fix. Kieren’s BJJ Performance Course https://jordan-teaches-jiu-jitsu.thinkific.com/courses/performance-longevity Submit YOUR question to the show to be featured on the next Q&A episode! Click the link. https://www.speakpipe.com/beyondjiujitsu Support us on Patreon! https://www.patreon.com/user?u=60073897 #jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu

Sep 22, 2022 · 1:14:18 · Listen
#110 - Ask a Black Belt Q&A 09: Comp Prep, Workouts for BJJ and much more!

We’re back with another episode of Ask a Black Belt! In this episode we cover strength training for jiujitsu, nutrition comp prep, fighting 12 year olds and much more! Come for the info, stay for the banter! Kieren and Jordan’s Course HERE https://jordan-teaches-jiu-jitsu.thinkific.com/courses/performance-longevity Success with Purpose Podcast Episode 016 with Adam Childs https://www.youtube.com/watch?v=9i4c37P1hqI&feature=youtu.be&ab_channel=SuccesswithPurpose Submit YOUR question to the show to be featured on the next Q&A episode! Click the link. https://www.speakpipe.com/beyondjiujitsu Support us on Patreon! https://www.patreon.com/user?u=60073897 #jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu

Sep 21, 2022 · 1:19:33 · Listen
#109 - Submission Concepts for BJJ

Get more subs more often. The devil is in the detail however if you can have a conceptual understanding of the submission at hand your ability to adapt and implement the submission of your choosing will increase dramatically. This episode covers some core concepts to help you level up and get tap after tap. Never lose a sub again! #jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu Submit YOUR question to the show to be featured on the next Q&A episode! Click the link. https://www.speakpipe.com/beyondjiujitsu Support us on Patreon! https://www.patreon.com/user?u=60073897

Sep 16, 2022 · 1:02:56 · Listen

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