This episode was a last-minute change to the regular positional series, but Adam and Kieren couldn't resist the opportunity to talk about their 2023 goals in Jiu Jitsu. Adam shares his plans to get back to training after an injury, while Kieren discusses his goal to move to Sweden and improve his guard game.
The co-hosts cover a wide range of topics as they banter and share their insights on what it takes to succeed on the mat in the new year. Whether you're a seasoned competitor or just starting out in the sport, this episode is sure to offer valuable tips and inspiration for your own Jiu Jitsu journey.
🎙️ Podcast Links:
Patreon – https://rdar.li/patreon
Submit a Question! – https://rdar.li/bjjq-a
YouTube – https://rdar.li/bjjpodcast
Spotify – https://rdar.li/bjjpodsp
Apple Podcast – https://rdar.li/bjjpodap
Instagram – https://rdar.li/bjjpodinsta
Kieren’s Best Stuff:
✅ Jiujitsu Longevity & Performance Course – https://rdar.li/bjjcourse
📨 BJJ Performance Newsletter – https://rdar.li/bjjemail
💬My Blog – https://rdar.li/bjjblog
Kieren’s Socials:
💥 Instagram – https://rdar.li/kiereninsta
💥 TikTok – https://rdar.li/tiktok
💥 YouTube – https://rdar.li/kierenyt
💥 All Links – https://sleekbio.com/kieren-jiujitsu
Adam’s Socials:
⭐ Instagram – https://rdar.li/vantinsta
⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage
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