Bulletproof For BJJ

Dr. Andrew Lock was a legend in the world of strength, rehab, and helping others. This clip is an excerpt from the episode we had the pleasure of filming with Dr. Lock some time ago. Listen to the full podcast here: [https://www.youtube.com/watch?v=O9HRp9j521w](https://www.youtube.com/watch?v=O9HRp9j521w) Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletp... Android: https://play.google.com/store/apps/de... Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

Play The Hits! This is an excerpt from one of our episodes on why do blue belts quit. Listen to the whole thing here: [https://www.youtube.com/watch?v=nqgXMFgoAQc](https://www.youtube.com/watch?v=nqgXMFgoAQc) Listen here as to why we think 3 is the perfect number of jiu jitsu sessions per week, coupled with some strength and mobility. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletp... Android: https://play.google.com/store/apps/de... Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

Play The Hits! This is an excerpt from one of our episodes on why do blue belts quit. Listen to the whole thing here: https://www.youtube.com/watch?v=dgkXHzNhYtA Listen here as to why we think blue belts quit so often, and how you can manage your expectations. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletp... Android: https://play.google.com/store/apps/de... Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

What if sitting on the couch, in chairs, and all the sorts of furniture is killing our hips and mobility all around. There is one small change you can make, if even only for a small portion of everyday, that will completely change your mobility. Tune in to find out how sitting on the floor will change your life for the better. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletp... Android: https://play.google.com/store/apps/de... Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

You have all the tools and are working on your comeback from injury, but how do you know when to make the leap? You love jiu jitsu but have to leave out part of the game altogether because of an ailment. And, are infrared Saunas BS, or are they something worth investing in? Find out all in today's QNA episode. Leave us a question for the next QNA episode: https://bulletproofforbjj.com/podcast Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletp... Android: https://play.google.com/store/apps/de... Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

Jiu jitsu can be therapeutic- there is no doubt about that. But can that lead to you letting your guard down a little too much sometimes? Find out in this episode how jiu jitsu can lead us to oversharing, and how you can remember to find balance and respect the boundaries of your teammates and coaches. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletp... Android: https://play.google.com/store/apps/de... Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

Why does joining a jiu jitsu gym so drastically change so many folks lives? What if it isn't the actual sport but the community that comes with joining a gym. Learn here why so many people get captivated by the sport of BJJ and the extra things that come with it. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletp... Android: https://play.google.com/store/apps/de... Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

Can becoming Australia's strongest man be done without performance enhancing drugs? This is the question we go over today. Will JT be hopping on steroids, or will he continue his natural journey? Find out all in this episode. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletp... Android: https://play.google.com/store/apps/de... Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

Can so-called "ineffective" jiu-jitsu techniques hold the key to unlocking your unique fighting style? How long do you need to study a particular technique or game in order to become proficient? How do you perform strength testing or more specifically our standards testing. Find out all of the answers in the weeks QNA episode. To ask your own question click the link below. [https://www.bulletproofforbjj.com/podcast](https://www.bulletproofforbjj.com/podcast) Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletp... Android: https://play.google.com/store/apps/de... Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

This episode pays homage to a truly wonderful individual- Steve Cotter. Steve was a pioneer in kettlebell training and fitness as well as joining the jiu jitsu journey later in his life. He inspired many and his reach has seemingly no limit. Check out the Steve Cotter Foundation website which is launching soon. [https://stevecotterfoundation.org](https://stevecotterfoundation.org) Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: [https://apps.apple.com/au/app/bulletp...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGgweUlFN1g1WGx4UUlsYi1PTTFCRWk3amE3Z3xBQ3Jtc0ttR0xqaUpLZER6WU9SaEtaeGNVTGxISThiMTA4NlhtT0pjTTZONXhqVDB6UWlXWGV4YVRnYkh0amNMZGt6elhqamdIekZWbGZndVpiX0l3dEk0Wi03WE9ncmhab1d0TFZ6cFd5VXNjYThIOGxWWDJRcw&q=https%3A%2F%2Fapps.apple.com%2Fau%2Fapp%2Fbulletproof-for-bjj%2Fid6444311790&v=D8Hto5A4qBU) Android: [https://play.google.com/store/apps/de...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGc2Q0U1N0wyMnhkbUN0YVZTYUVGQVBJVFFId3xBQ3Jtc0tsT1NyT19renJPQkdvMUN0akR2dlJESHBtMHlfOUxNUXlWWlo4ZVFmODdaZ3VpY0pXUmtCdHRGaDVnUnpYQmZEUXVHQ3k4VzNMenhEYzIyLV93enFHalIzQVI3SEExV2JadEtjVjdHMl80OFNZMjU2TQ&q=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dcom.bulletproofforbjj%26pcampaignid%3Dweb_share&v=D8Hto5A4qBU) Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 [https://sodii.com.au/bulletproof](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbE5OdXg5UjZyd1VBRU5JdEtZQjcxOUxDdHoyUXxBQ3Jtc0tud0ZNa0l0UDlPSFVNX0luVFViRkNxQXZMSTlyMmRMcTlJSnR5QWl4QXExcjNNSkkwQk9WRFRTbm9XcjVFWnNZRDBzOExXMkZKYWJDMU1iYklJSDJfRk92YzJPNnhGR1hRejZpTGZLb3hfNUF1TjQ3VQ&q=https%3A%2F%2Fsodii.com.au%2Fbulletproof&v=D8Hto5A4qBU) Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 [https://submeta.io/](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUJ4VERGeTAybXdibVc2enpmY054U09SaWh0Z3xBQ3Jtc0trUEdaMS1fY19ZTzR2bGlZRXFhb3Q3TjNiVXBwdlFld2NIX3RLbzRqUzFnWDU3SzJnTHVCZm1hSjBsREZaRFhYQkxaWFEyb0twajhUSm9yc2c5aWJpVDRMWURSUzJDMTVhMGkwUlh6YWRpbi13dUtYRQ&q=https%3A%2F%2Fsubmeta.io%2F&v=D8Hto5A4qBU)

Are you a terminal white belt? Have you switched gyms time after time and just missed that promotion? Does getting your blue belt matter to you but you can't seem to attain it? We go over the 5 reasons that might be holding you back, and provide some solutions you can implement today. If you like what you are hearing, drop a like and subscribe 🤙🏼 Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

What if the feeling of being stuck in your Brazilian Jiu-Jitsu journey is actually a vital part of your growth? In order to succeed in BJJ you need to make mistakes and sometimes that may feel like you are getting nowhere with your grappling. Fear not, get your reassurance to go forth and stay the course after listening to this episode. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

Today we ask a crazy hypothetical question revolving around BJJ. What if everyone trained Jiu Jitsu? Would it bring peace and order in the world? Or would it be a disaster that could inject more hierarchies into all of our lives? Find out what the great minds of Joe Worthington and James "Tenacity" Tomlinson have to say on the topic... Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

The blueprint to success for 2025 is finally here. The boys detail 7 simple steps for you to completely change your health and fitness in TODAY. If you use this roadmap, you will see drastic changes within the first 12 weeks. Refer back to this episode when you struggle, and remember all it takes is a little change in habit. Enjoy the episode. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

Which event was better- ADCC or CJI? Which after party was better? What really goes on with the best Jiu Jitsu athletes and coaches once they let loose in Las Vegas. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/ Check out Charles' podcast with Eoghan O'Flanagan: The Charles Eoghan Experience https://www.youtube.com/channel/UCgOEhaUgKJ6nA7i78-9U6Tg

Listen in to why Charles Allan Price avoided Joe and JT like the plague during the biggest weekend in Jiu Jitsu history. Hear untold stories, behind the scenes insights, and recaps of Las Vegas nights. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/ Check out Charles' podcast with Eoghan O'Flanagan: The Charles Eoghan Experience https://www.youtube.com/channel/UCgOEhaUgKJ6nA7i78-9U6Tg

Charles Allan Price details traveling and training throughout Australia, and talks about his encounters with some of the characters of the Aussie grappling scene. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/ Check out Charles' podcast with Eoghan O'Flanagan: The Charles Eoghan Experience https://www.youtube.com/channel/UCgOEhaUgKJ6nA7i78-9U6Tg

Do your coaches and friends tell you to just keep training Jiu Jitsu to get stronger for Jiu Jitsu? Learn here why that could be leading you on a path toward injury, and how influencers in the world might be steering you in the wrong direction. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/ Check out Charles' podcast with Eoghan O'Flanagan: The Charles Eoghan Experience https://www.youtube.com/channel/UCgOEhaUgKJ6nA7i78-9U6Tg

What are the biggest myths pushed onto you by strength influencers? You wouldn't go to a McDojo gym, so don't do McDojo strength. Tune in for advice on who to listen to and who to stay away from with very special guest Charles Allan Price. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

Play the hits! Enjoy this clip from episode 42 of the BP4BJJ Podcast: Why Blue Belts Quit BJJ (Link Below) [https://youtu.be/dgkXHzNhYtA](https://youtu.be/dgkXHzNhYtA) Joe and JT talk about what it's like as a higher belt to get tested and tapped by lower belts and the potential identity crisis that comes with that. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/