I Suck At Jiu Jitsu Show

Join Josh McKinney(@thejoshmckinney), host of the I Suck at Jiu Jitsu Show, in this insightful solo episode the "7 Habits of Highly Effective Grapplers." Drawing inspiration from Stephen Covey's renowned book, "The 7 Habits of Highly Effective People," Josh breaks down each habit and seamlessly applies them to the world of Jiu-Jitsu. Discover how incorporating these habits can elevate your grappling skills, mindset, and overall performance on(and maybe even off) the mats. Tune in to gain valuable insights and practical tips to enhance your BJJ journey. [Free Copy of The 3 Lenses](https://www.simplifyingjiujitsu.com/3) [7 Habits of Highly Effective People](https://www.youtube.com/watch?v=d2RrK8jR8MM)

In this special repost host Josh McKinney(@thejoshmckinney) sits down with former UFC fighter Kenny Florian for an insightful interview. I this episode they delve into the world of jiu-jitsu, discussing ideas on simplifying the art, exploring the three types of MMA fighters, and Kenny even makes some spot-on future world championship predictions. This episode is a must-listen, as it showcases hidden gems and sets the stage for a lot of the show's current discussions. Don't miss out on this fan-favorite episode!

Welcome to the second part of our 2 part listener mail extravaganza, where host Josh McKinney (@thejoshmckinney) dives into the remaining 20 listener questions about BJJ, his experiences, and his life. In this episode (#204 Josh Answers 20 Questions), Josh shares his go-to strategy for taking on larger opponents, reveals the craziest and funniest moments from Jiu-Jitsu classes, and discusses the unexpected ways Jiu-Jitsu has positively impacted his life beyond the gym. Get ready for laughter, insightful advice, and entertaining stories from the world of Brazilian Jiu-Jitsu! The 3 Lenses Free Ebook: ⁠[https://www.simplifyingjiujitsu.com/3⁠](https://www.simplifyingjiujitsu.com/3⁠)

Join us as we dive into intense and gripping conversations with combat veterans and BJJ practitioners, Nick Sanders and Dan Shucart. **Please note that this episode contains explicit content, as Nick and Dan share graphic war stories and use the F word like it's going out of style**. We explore their experiences with life or death situations, the challenges of transitioning out of the army, and how Jiu Jitsu provided them with a path through camaraderie and shared struggle. Additionally, don't miss out on hilarious weight cutting stories that bend the rules. Join us for an insightful and captivating discussion! Star Spangled Spider Guard (HALF OFF): https://www.simplifyingjiujitsu.com/offers/g246NSNd?coupon_code=NEWSTUDIO The 3 Lenses ebook (FREE): https://www.simplifyingjiujitsu.com/3

Josh Answers 20 Questions in an episode so last minute that he didn't have time to write a description... Blah blah blah 3 lenses: [https://www.simplifyingjiujitsu.com/3](https://www.simplifyingjiujitsu.com/3)

Join host Josh McKinney(@thejoshmckinney) as he breaks down application of training method in a fun thought experiment In today's unedited episode, Josh discusses how you could use the training methods from the I Suck at Jiu-Jitsu show to master a position or idea in a single day. Tune in to gain a unique perspective on training method Don't miss these captivating interview episodes featuring some of the biggest names in the Jiu-Jitsu community: Kenny Florian: An enlightening conversation with the legendary UFC fighter and Brazilian Jiu-Jitsu black belt: ⁠[https://youtu.be/uyKRHX2lr4I](https://youtu.be/uyKRHX2lr4I) ⁠Mark Vives: A deep dive into the mindset and training schedule of the renowned Jiu-Jitsu coach and competitor: [⁠https://youtu.be/NA_T4rnLz4U⁠](⁠https://youtu.be/NA_T4rnLz4U⁠) Eric Huebner: Discover the secrets to developing a strong mental game on and off the mats with this esteemed Jiu-Jitsu instructor: ⁠[https://youtu.be/z6yB1NCH67E](https://youtu.be/z6yB1NCH67E) ⁠AND ⁠[https://youtu.be/RKkooX2utWI](https://youtu.be/RKkooX2utWI) ⁠Chris Paines: Gain insights from the journey of this inspiring Jiu-Jitsu practitioner and instructor: ⁠[https://youtu.be/xRqJw3RSuj8](https://youtu.be/xRqJw3RSuj8) ⁠Ryron Gracie: A fascinating discussion with the iconic member of the Gracie family, exploring the essence of Jiu-Jitsu, its transformative power, and the importance of being present: [⁠https://www.youtube.com/watch?v=Lk_xMhzTkc4⁠](⁠https://www.youtube.com/watch?v=Lk_xMhzTkc4⁠) The 3 Lenses Free Ebook: ⁠[https://www.simplifyingjiujitsu.com/3⁠](https://www.simplifyingjiujitsu.com/3⁠) 🔗 Subscribe to ISAJJ for more captivating conversations: ⁠[https://youtube.com/@JoshMcKinney⁠](https://youtube.com/@JoshMcKinney⁠)

Join host Josh McKinney, as he takes a solo journey through the last 1270 days of running the show. Reflecting on his personal growth, challenges, and triumphs on the mat, Josh dares to answer the burning question: After all this time, does black belt Josh McKinney still suck at Jiu-Jitsu? In this introspective, uneditted, and candid episode, Josh dives deep into his experiences, sharing valuable insights gained from the world of Brazilian Jiu-Jitsu. Tune in to gain a unique perspective on the ups and downs of a dedicated practitioner, and discover how passion, persistence, and a touch of self-deprecating humor have shaped his journey. Don't miss these captivating interview episodes featuring some of the biggest names in the Jiu-Jitsu community: - Kenny Florian: An enlightening conversation with the legendary UFC fighter and Brazilian Jiu-Jitsu black belt: [https://youtu.be/uyKRHX2lr4I](https://youtu.be/uyKRHX2lr4I) - Mark Vives: A deep dive into the mindset and training schedule of the renowned Jiu-Jitsu coach and competitor: [https://youtu.be/NA_T4rnLz4U](https://youtu.be/NA_T4rnLz4U) - Eric Huebner: Discover the secrets to developing a strong mental game on and off the mats with this esteemed Jiu-Jitsu instructor: [https://youtu.be/z6yB1NCH67E](https://youtu.be/z6yB1NCH67E )AND [https://youtu.be/RKkooX2utWI](https://youtu.be/RKkooX2utWI) - Chris Paines: Gain insights from the journey of this inspiring Jiu-Jitsu practitioner and instructor: [https://youtu.be/xRqJw3RSuj8](https://youtu.be/xRqJw3RSuj8) - Ryron Gracie: A fascinating discussion with the iconic member of the Gracie family, exploring the essence of Jiu-Jitsu, its transformative power, and the importance of being present: [https://www.youtube.com/watch?v=Lk_xMhzTkc4](https://www.youtube.com/watch?v=Lk_xMhzTkc4) The 3 Lenses Free Ebook: [https://www.simplifyingjiujitsu.com/3](https://www.simplifyingjiujitsu.com/3) Whether you're a seasoned practitioner, a curious observer, or simply enjoy inspiring stories of personal growth, this landmark episode of ISAJJ is a must-listen. Join Josh McKinney as he reflects on his Jiu-Jitsu journey and celebrates 1270 days of learning, progress, and the occasional grappling mishap. Hit that play button now! 🔗 Subscribe to ISAJJ for more captivating conversations: [https://youtube.com/@JoshMcKinney](https://youtube.com/@JoshMcKinney)

Welcome to episode 199 of the "I Suck at Jiu Jitsu" show! In this unedited and solo episode, your host Josh McKinney takes a trip down memory lane as he reflects on the first 198 episodes of ISAJJ. See the progression of the podcast as it starts with the idea of innovating on training method. Fast forward to 3 years later when ISAJJ becomes the first place that the words "Designated Winner" are ever uttered. Join Josh as he breaks down his personal favorite episodes, sharing insights, highlights, and memorable moments from the show's incredible journey. If you're a new listener or looking to rekindle your love for the podcast, Josh also recommends 20 must-listen episodes that are guaranteed to enhance your Jiu Jitsu experience. Get ready for an entertaining and informative episode that celebrates the passion and growth of ISAJJ!

Welcome to the ISAJJ Show with Host Josh McKinney(@thejoshmckinney). In this episode we continue our exploration of Jiu Jitsu training methods. Building upon the rich history covered in the previous episode, we delve into the future of training methods. Join us as we discuss the four innovative methods that are poised to revolutionize Jiu Jitsu training. Today we introduce new findings on the groundbreaking Designated Winner training method. Discover how this method has traditionally been used for skill development and witness the huge breakthrough that has led to rapid improvement. Josh will guide you through the process of creating your own Designated Winner drills. Learn how to identify weaknesses in your Jiu Jitsu game and design effective drills to address them. In the conclusion, we recap the key points discussed in the episode, emphasizing the importance of implementing training methods for faster progress. We encourage you to experiment with the Designated Winner method and share your results with us. Don't miss this episode packed with valuable insights and techniques to enhance your Jiu Jitsu journey! 🔥 Get 10% OFF on premium eyewear from Leão Optics with promo code "McKinney" at checkout: [https://leaooptics.com/](https://leaooptics.com/) 🔥 Simplify your Jiu Jitsu journey with 50% OFF using promo code "NEWSTUDIO" at Simplifying Jiu Jitsu: [https://www.simplifyingjiujitsu.com/](https://www.simplifyingjiujitsu.com/) 🔥 Get "How to Learn Jiu-Jitsu" 50% OFF using promo code "NEWSTUDIO" which is Josh and Steve McKinney's newest instructional: [https://www.simplifyingjiujitsu.com/learn](https://www.simplifyingjiujitsu.com/learn)

In this episode of the I Suck at Jiu Jitsu Show, host Josh McKinney(@thejoshmckinney) sits down with the talented BJJ black belt and renowned commentator, Jake Watson. Join us as we delve into Jake's remarkable journey in the world of Brazilian Jiu-Jitsu as a young black belt competitor, his experiences behind the commentator's desk, and his upcoming venture into fatherhood. As one of the most active voices on the BJJ scene, Jake Watson shares valuable insights and stories from his time competing and commentating, offering a unique perspective on the sport. We discuss the challenges he faced, the lessons he learned, and the mindset required to excel at such a high level. Don't miss this engaging conversation that explores the life of the always entertaining Jake Watson (@jakewatsonmedia) Mastering The Duck Guard: [https://www.simplifyingjiujitsu.com/quack](https://www.simplifyingjiujitsu.com/quack)

Welcome to a brand new episode of the I Suck at Jiu-Jitsu with your host Josh McKinney(@thejoshmckinney)! In this captivating solo episode, Josh takes us on a journey through the fascinating history of jiu-jitsu training methods. As a seasoned practitioner with 15 years of experience, he shares his personal insights into what training looked like when he first started BJJ. Join Josh as he explores the evolution of training methods in this insightful two-part series. Part 1 focuses on the past, revealing the origins and development of training methods, while Part 2 delves into the exciting future of training methods in the world of Brazilian Jiu-Jitsu. Don't miss out on this enlightening episode! Check out: [https://leaooptics.com/](https://leaooptics.com/) Use Promo code “McKinney” at Checkout for 10% OFF [https://www.simplifyingjiujitsu.com/](https://www.simplifyingjiujitsu.com/) Use Promo code “NEWSTUDIO” for 50% OFF [https://www.youtube.com/watch?v=RKkooX2utWI](https://www.youtube.com/watch?v=RKkooX2utWI) Eric Huebner Episode [https://www.facebook.com/events/618359913687610/](https://www.facebook.com/events/618359913687610/) Eric Huebner Seminar

In this captivating episode of The I Suck at Jiu Jitsu Show, host Josh McKinney(@thejoshmckinney) sits down with black belt competitor and IBJJF referee, Austin Oranday (@gumbyjiujitsu). Join us as we uncover Austin's inspiring journey that started in the world of Juvenile Brazilian Jiu Jitsu, from his early introduction to the sport to becoming one of the best competitors in the world. Discover how Austin and his brother manage the Oranday Bros BJJ schools, while also excelling as competitors, and referees. We delve into Austin's experiences as an IBJJF referee, gaining insights into the intricacies of officiating high-level matches. Don't miss out on this episode filled with valuable lessons, hilarious stories, and Austin's philosophy on the art of Jiu Jitsu. Make sure to visit Simplifying Jiu Jitsu (simplifyingjiujitsu.com) for an exclusive 50% off sale with promo code "new studio" to enhance your training experience. Subscribe and tune in now to gain inspiration and elevate your BJJ journey!

In this episode of the I Suck at Jiu-Jitsu show, host Josh McKinney(@thejoshmckinney) sits down with Rob Handshy(@bionic_bjj) a HeadnodHQ black belt who underwent double hip replacement surgery while he was still a brown belt. They discuss Rob's journey of recovering from the surgery, getting back on the mats, and achieving his black belt within a year of surgery. They also talk about the challenges of transitioning to a new school and how to overcome them. This is one of the most powerful stories of perseverance ever told on the I Suck at Jiu-Jitsu Show Get 50% OFF Anything at Simplifying Jiu-Jitsu ( [https://www.simplifyingjiujitsu.com/store](https://www.simplifyingjiujitsu.com/store) ) with promo code "NEWSTUDIO"

Join host Josh McKinney(@thejoshmckinney) and his long-time training partner and friend, Justin Kichler(@darcewing_duck), as they take a trip down memory lane and share stories from their teenage years of training and competing in BJJ all over the midwest in the early 2010s. From traveling the country to compete to trash talking kids' moms on Modern Warfare 2, this episode is filled with laughs and lessons. They also discuss how recommitting to BJJ, and how it can positively impact your life. This episode is guaranteed to make you laugh(or get offended), or your money back! PLUS: Josh and Justin discuss the importance of strength and conditioning Get 50% OFF Anything at Simplifying Jiu-Jitsu ([https://www.simplifyingjiujitsu.com/store](https://www.simplifyingjiujitsu.com/store)) with promo code "NEWSTUDIO"

Welcome to another hilarious episode of "I Suck at Jiu Jitsu Show" hosted by Josh Mckinney(@thejoshmckinney), pretty much the most controversial man in BJJ! In this episode, Josh spills the beans on how **he beat a former (no gi) world champion** at the Nashville Open. The former world champ then tried to **start a fight with Josh**(seriously, we can't make this crap up) But, instead of resorting to violence, Josh and his friends defuse the situation with kindness and a prayer huddle... okay, that last part isn't totally true. Tune in to find out how Josh and the rest of the misfits handled this sticky situation. In addition to this crazy story, Josh also answers some Q&A's. He shares his experiences with racism at a restaurant, talks about changes he's made to his training this year, and even throws around the idea of trying every drug ever and training! Disclaimer: We do not recommend trying this at home, kids. there is a lot of sarcasm in this description and this episode. Nashville Open Middleweight Adult Finals: [https://www.youtube.com/watch?v=Ar_gHLI6Xeo&list=RDCMUCuEclQFX1C12JpywNDNMHIg&index=1](https://www.youtube.com/watch?v=Ar_gHLI6Xeo&list=RDCMUCuEclQFX1C12JpywNDNMHIg&index=1) But wait, there's even more! The popular Youtube Channel "Ursinho BJJ" dropped a match breakdown on the same day(drops 8:30 am Central Time) this episode aired: https://youtu.be/LV_KxoXARU0 If you're looking to up your jiu-jitsu game, make sure to check out [https://www.simplifyingjiujitsu.com/store](https://www.simplifyingjiujitsu.com/store). Use the promo code "NEWSTUDIO" and get 50% off any course in the entire store! What a steal! Don't miss out on this entertaining and informative episode of "I Suck at Jiu Jitsu Show." Hit that subscribe button, like, and share with your friends. Josh's Interview on ROL Radio: [https://open.spotify.com/episode/2hQE4aV6yJCBaXVSoJEb38?si=dsN_PMdcTP-0Jyu8gLRkSg](https://open.spotify.com/episode/2hQE4aV6yJCBaXVSoJEb38?si=dsN_PMdcTP-0Jyu8gLRkSg) Kyle's Interview on ROL Radio: [https://open.spotify.com/episode/2tukFdOWhsKe07Y8bze19I?si=it58Ysb2TZ28CHKb2F_Etg](https://open.spotify.com/episode/2tukFdOWhsKe07Y8bze19I?si=it58Ysb2TZ28CHKb2F_Etg)

In this episode, Josh sits down with Andrew "Mop" Ebers to discuss his recent experience with his cancellation, his YouTube channel, and the importance of content creation in BJJ and MMA. Mop is a well-known figure in the BJJ community, with a popular YouTube channel that features instructional videos, competition footage, and other BJJ-related content. However, Mop recently found himself the target of cancel culture, which led to the removal of some of his content from YouTube and other platforms. Despite this setback, Mop continues to create valuable content for the BJJ community, and in this interview, he shares his thoughts on the importance of content creation for both personal and professional growth in BJJ and MMA. Josh and Mop also discuss their recent experience competing side by side at the STL Invitational, a prestigious BJJ event. They share their thoughts on the event, their preparation leading up to it, and what it was like to compete in front of a live audience. Don't miss this insightful conversation between two prominent members of the STL BJJ community. And be sure to check out Mop's most recent YouTube video at [https://youtu.be/poBnCWVzrZo](https://youtu.be/poBnCWVzrZo), as well as the website [simplfyingjiujitsu.com](https://www.simplifyingjiujitsu.com/), where you can use the promo code "newstudio" to get 50% off for the month of May. Thanks for watching!

In this Reposted and Updated episode of the ISAJJ show, we dive into the secret strategy that can help a BLUE BELT beat a BLACK BELT in Brazilian Jiu-Jitsu. **That's right, we're talking about BLITZING!** If you missed the original episode or just want to sharpen your skills, this is the perfect opportunity to learn how to master the blitz in BJJ. We've also added 20 minutes of new content to make this episode even better than before. Don't miss out on this chance to simplify your jiu-jitsu game and take your skills to the next level! And as always, don't forget to follow the show on Instagram at @isuckatjiujitsushow and follow Josh at @thejoshmckinney for more tips and tricks! HALF OFF EVERYTHING AT SJJ Until June 1st https://www.simplifyingjiujitsu.com (use promo code NEWSTUDIO) Check out the ISAJJ/Imposed WIll no Gi Collab(available for presale until May 1st): https://imposedwill.com/collections/i-suck-at-jiu-jitsu-show Get Your FREE Copy of the 3 lenses: https://www.simplifyingjiujitsu.com/3

Welcome to the most offensive episode of ISAJJ yet! In this episode, host Josh McKinney (@thejoshmckinney) sits down with Kyle Watson (@watson_martial_arts) and Junior Silva (@jr_jb_silva) for an entertaining, crazy, and insightful conversation about all things jiu-jitsu. They discuss their experiences running their own gyms in the same area while being affiliated with the same organization, share some of their favorite competition stories and tips, and of course, talk some good-natured trash about each other's gyms(special apology to anyone who trains at Watson Martial Arts) But that's not all -- in this episode, you'll also learn about Kyle's pet pig and how he manages to balance being a gym owner and a pig dad AND whether or not Josh and Junior can eat this pig. Plus, the trio delves into the mental and emotional aspects of competing in jiu-jitsu and shares their tips for staying focused and motivated. You will also learn about Kyle's latest instructional's .. Mastering the Knee Weeve: https://bjjfanatics.com/products/mastering-the-knee-weave-system-by-kyle-watson STD's for BJJ: https://www.simplifyingjiujitsu.com/takedowns (use promo code NEWSTUDIO) Be on the lookout for Kyle's new course "mastering the inverted cow nipple" Don't miss this hilarious and informative conversation with three of the most prominent voices in the jiu-jitsu community. Be sure to follow Josh (@thejoshmckinney), Kyle (@watson_martial_arts), and Junior (@jr_jb_silva) on Instagram for more insights, updates, and gym banter. Check out the ISAJJ/Imposed WIll no Gi Collab(available for presale until May 1st): https://imposedwill.com/collections/i-suck-at-jiu-jitsu-show Get Your FREE Copy of the 3 lenses: https://www.simplifyingjiujitsu.com/3

In this episode of I Suck At Jiu Jitsu, host Josh McKinney(@thejoshmckinney) discusses how to overcome plateaus in(or related to) Jiu Jitsu and keep improving your game. Plateaus can be frustrating and demotivating, but with the right mindset and strategies, you can continue to progress and reach new levels. Josh emphasizes the importance of consistency in Jiu Jitsu training and offers several strategies for overcoming plateaus, such as breaking down End Goals into smaller parts and cross-training in other martial arts or sports. Whether you're a white belt or a black belt, this episode offers valuable insights for anyone looking to improve their Jiu Jitsu skills. Tune in now to learn how to keep pushing past plateaus and take your game to the next level! Episode about the “End Goal Method” [https://spotifyanchor-web.app.link/e/a2Po9IUj8yb](https://spotifyanchor-web.app.link/e/a2Po9IUj8yb) Knee Cut Roadmap: [https://bjjfanatics.com/products/the-knee-cut-roadmap-by-josh-mckinney](https://bjjfanatics.com/products/the-knee-cut-roadmap-by-josh-mckinney) ISAJJ/Imposed WIll No Gi Kits: [https://imposedwill.com/collections/i-suck-at-jiu-jitsu-show](https://imposedwill.com/collections/i-suck-at-jiu-jitsu-show)

Welcome to the latest episode of the I Suck at Jiu-Jitsu Show! In this installment, host Josh McKinney(@thejoshmckinney) interviews BJJ black belt Adam Meredith, owner of Imposed Will, a St. Louis-based BJJ brand that has been making waves in the community. During their conversation, Josh and Adam talk about their respective brands, where they hope to take them in the future, and the exciting collaboration they have been working on - two custom limited edition no gi sets (rash guard and shorts) that you won't want to miss! As an athlete sponsored by Imposed Will, Josh also talks about how great it has been to partner with them and the benefits of having such a supportive and like-minded sponsor. To top it off, Josh also mentions his free ebook for simplifying Jiu-Jitsu, which you can check out at simplifyingjiujitsu.com/3. And don't forget to head over to imposedwill.com to grab one of the limited edition no gi sets before they're gone!