BJJ in Steinhausen

Crossfight Philipp Gloor

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses primarily on ground fighting. It is practiced either with a gi (kimono) or no-gi (without a kimono), employing a variety of grappling, joint locks, chokes, and throws to force the opponent to submit. Since strikes and kicks are prohibited, the intensity of the sport can be easily controlled by the practitioner. BJJ is well-suited for both beginners and advanced students due to its rapid learning curve. Furthermore, the diverse range of techniques makes it an excellent entry point for anyone interested in MMA. We exclusively train BJJ No-Gi.