#019 - How to enjoy the BJJ grind and why you shouldn't join the Navy
From Beyond Jiu Jitsu
We've all felt the grind and it can wear you down. Adam talks about how he has avoided burning out over the years and Kieren shares his tips from his bodybuilding days. The chat then derails into some Navy banter. For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast
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