Ep. 335: The PLAY Framework, feat. Erin Herle
From BJJ Mental Models
This week we're joined again by Erin Herle! In this episode, Erin introduces the PLAY framework and explains why humor is a fundamental element of good culture and learning.
Follow Erin on Instagram:
https://www.instagram.com/erinherle/
Get Erin's new book, If You’re Not Laughing, You’re Losing:
https://amzn.to/4jP5x8K
Work with Erin:
https://www.erinherle.com/
http://highmentalperformance.com/
Resources mentioned in this episode:
Humor Styles Questionnaire, by Rod A. Martin, PhD:
http://www.humorstyles.com/
If You’re Not Laughing, You’re Losing, by Erin Herle:
https://amzn.to/4jP5x8K
VIA Character Strengths Survey:
https://www.viacharacter.org/
Mental models discussed in this episode:
- Keep it Playful https://bjjmentalmodels.com/keep-it-playful/- Habits Over Results https://bjjmentalmodels.com/habits-over-results/- Defensive Thinking https://bjjmentalmodels.com/defensive-thinking/- 10-10-10 Rule https://bjjmentalmodels.com/10-10-10-rule/- Survivorship Bias https://bjjmentalmodels.com/survivorship-bias/- Consistency https://bjjmentalmodels.com/consistency/- Psychological Safety https://bjjmentalmodels.com/psychological-safety/- Respect People, Not Positions https://bjjmentalmodels.com/respect-people-not-positions/- Yes, And... https://bjjmentalmodels.com/yes-and/- Flow https://bjjmentalmodels.com/flow/- Reflecting "As If" https://bjjmentalmodels.com/reflecting-as-if/ Don't forget to check out BJJ Mental Models Premium!
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