This week we're joined by Mo Black! As of this writing, Mo is a reigning champion at Main Character Jiu-Jitsu and an instructor at Tabula Rasa BJJ in Colorado Springs. In this episode, Mo shares key concepts behind one of her favorite Jiu-Jitsu skills: half guard passing.
Follow Mo on Instagram:
https://www.instagram.com/mo.jiujitsu
Train with Mo at Tabula Rasa BJJ in Colorado:
https://tabsbjj.com/
Mental models discussed in this episode:
- Predictable Responses https://bjjmentalmodels.com/predictable-responses/- Opening Salvos https://bjjmentalmodels.com/opening-salvos/- Waypoints https://bjjmentalmodels.com/waypoints/- Head Position https://bjjmentalmodels.com/head-position/- Committed Techniques https://bjjmentalmodels.com/committed-techniques/- Economy of Motion https://bjjmentalmodels.com/economy-of-motion/- Path of Least Resistance https://bjjmentalmodels.com/path-of-least-resistance/- Controlling the Distance https://bjjmentalmodels.com/controlling-the-distance/- Technique Chaining https://bjjmentalmodels.com/technique-chaining/- Center of Gravity https://bjjmentalmodels.com/center-of-gravity/- Dictate the Pace https://bjjmentalmodels.com/dictate-the-pace/ Don't forget to check out BJJ Mental Models Premium!
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