This week we're joined again by Beatrice Jin! Beatrice is a black belt competitor and coach from Kogaion Academy in Arlington, Virginia. In this episode, we continue our conversation from Beatrice's last visit about how to "stop being nice" when sparring. Topics include the essential concepts of assertiveness and aggressiveness in BJJ, the cultural influences that shape one’s approach to the sport, the significance of a competitive mindset, the necessity of pushing personal boundaries during training, and the importance of consent and managing expectations in training environments.
Follow Beatrice on Instagram:
https://www.instagram.com/berimbozo
Train with Beatrice at Kogaion Academy:
https://www.kogaionacademy.org/
Check out Beatrice's awesome merch @ Butt Scooter:
https://buttscooterjiujitsu.com/
Resources discussed in this episode:
BJJMM Ep. 284: Stop Being Nice, feat. Beatrice Jin
https://bjj.plus/284
Mental models discussed in this episode:
- Defensive Thinking https://bjjmentalmodels.com/defensive-thinking/- Position Over Submission https://bjjmentalmodels.com/position-over-submission/- The Golden Rule https://bjjmentalmodels.com/golden-rule/ Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Sign up here for a free trial:
https://bjjmentalmodels.com/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/
Music by Enterprize:
https://enterprize.bandcamp.com/
⚠️NEW course from BJJ Mental Models!
MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:
https://bjjmentalmodels.com/beta
