This week we're joined again by Jake Luigi from Less Impressed More Involved and Outlier DB! In this episode, Jake discusses a problem we can all relate to: content overload in BJJ. Jake shares great advice on choosing what to study in a world where quality Jiu-Jitsu content is plentiful but time is scarce.
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Mental models discussed in this episode:
- Inversion https://bjjmentalmodels.com/inversion/- Analysis Paralysis https://bjjmentalmodels.com/analysis-paralysis/- Feedback Loop https://bjjmentalmodels.com/feedback-loop/- Cognitive Load https://bjjmentalmodels.com/cognitive-load/- Concepts Over Techniques https://bjjmentalmodels.com/concepts-over-techniques/- Ecological Dynamics https://bjjmentalmodels.com/ecological-dynamics/ Don't forget to check out BJJ Mental Models Premium!
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