Ep. 310: Integrating Theory and Practice, feat. Aldo Vergel de Dios
From BJJ Mental Models
This week we're joined by Aldo Vergel de Dios! Aldo is the black belt head coach at Motion Jiu-Jitsu in Metro Manila, Philippines. In this episode, Aldo discusses a problem relevant to students and coaches alike: how to integrate conceptual Jiu-Jitsu thinking with on-the-ground practice.
Follow Aldo on Instagram:
https://www.instagram.com/aldojitsu
Train with Aldo at Motion Jiu-Jitsu:
https://www.motionjiujitsu.com/
Resources discussed in this episode:
BJJMM Ep. 162: The Language of Coaching, feat. Nick Winkelman
https://bjj.plus/162
Mental models discussed in this episode:
- Concepts Over Techniques https://bjjmentalmodels.com/concepts-over-techniques/- Constraints-Led Approach https://bjjmentalmodels.com/constraints-led-approach/- Cognitive Load https://bjjmentalmodels.com/cognitive-load/- Ecological Dynamics https://bjjmentalmodels.com/ecological-dynamics/- Inside Channel Control https://bjjmentalmodels.com/inside-channel-control/- Probabilistic Thinking https://bjjmentalmodels.com/probabilistic-thinking/- Invariants https://bjjmentalmodels.com/invariants/- Incremental Learning https://bjjmentalmodels.com/incremental-learning/- Self-Organization https://bjjmentalmodels.com/self-organization/- Phases of Guard https://bjjmentalmodels.com/phases-of-guard/- Curse of Knowledge https://bjjmentalmodels.com/curse-of-knowledge/- Psychological Safety https://bjjmentalmodels.com/psychological-safety/ Don't forget to check out BJJ Mental Models Premium!
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