Ep. 293: The 3-Fold View of Jiu-Jitsu, feat. Charles Harriott
From BJJ Mental Models
This week we're joined by Charles Harriott! Charles is a BJJ black belt, professional seminar instructor, and content creator. In this episode, Charles introduces a mental model he calls "the 3-fold view of Jiu-Jitsu." We discuss the three lenses through which Charles views Jiu-Jitsu and how these different perspectives work together to help him better understand the art.
Follow Charles on Instagram:
https://www.instagram.com/charlesharriott
Subscribe to Charles on YouTube:
https://www.youtube.com/c/CharlesHarriott
Book seminars & privates with Charles:
https://www.charlesharriott.com/
Support Charles on Patreon:
https://www.patreon.com/charlesharriott
Get Charles' instructionals on BJJ Fanatics:
https://bjjfanatics.com/collections/dvd/fighter_charles-harriott
Mental models discussed in this episode:
- The Map Is Not the Territory https://bjjmentalmodels.com/the-map-is-not-the-territory/- Cognitive Load https://bjjmentalmodels.com/cognitive-load/- Incremental Learning https://bjjmentalmodels.com/incremental-learning/- Critical Control Points https://bjjmentalmodels.com/critical-control-points/- Respect People, Not Positions https://bjjmentalmodels.com/respect-people-not-positions/ Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Sign up here for a free trial:
https://bjjmentalmodels.com/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/
Music by Enterprize:
https://enterprize.bandcamp.com/
⚠️NEW course from BJJ Mental Models!
MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:
https://bjjmentalmodels.com/beta
