Mini Ep. 5: The Alignment Scorecard

Mini Ep. 5: The Alignment Scorecard

From BJJ Mental Models

June 6, 2024 · 18:09

In this week's mini-episode, we're introducing the alignment scorecard! It's a quick way to use Rob Biernacki's alignment framework to "score" your grappling and make smarter grappling decisions faster. This episode builds on the last four mini-episodes about base,posture,structure, and alignment.

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