Ep. 281: Safe Stacking, feat. Mike "Dr. Kickass" Piekarski
From BJJ Mental Models
This week we're joined again by Dr. Mike Piekarski! Better known as "Doctor Kickass" on Instagram, Mike is a BJJ black belt under Henry Akins and is a Doctor of Physical Therapy. In this episode, we discuss ways to safely apply the stack pass and reduce your risk of injury while defending it.
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https://linktr.ee/doctor_kickass
Mental models discussed in this episode:
- Economy of Motion https://bjjmentalmodels.com/economy-of-motion/- Static vs. Dynamic Control https://bjjmentalmodels.com/static-vs-dynamic-control/- Body Tethering https://bjjmentalmodels.com/body-tethering/- Return on Investment https://bjjmentalmodels.com/return-on-investment/ Don't forget to check out BJJ Mental Models Premium!
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