Ep. 264: Teaching Submissions First, feat. Priit Mihkelson
From BJJ Mental Models
This week we're joined again by Priit Mihkelson! In this episode, Priit reveals something surprising about the way he runs his gym: he teaches submissions first! This is pretty funny and surprising coming from "the Defensive BJJ guy," but there's a good reason why he does things this way. Listen to learn why.
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Mental models discussed in this episode:
- Constraints-Led Approach https://bjjmentalmodels.com/constraints-led-approach/- Ecological Psychology https://bjjmentalmodels.com/ecological-psychology/- Gamification https://bjjmentalmodels.com/gamification/- Consistency https://bjjmentalmodels.com/consistency/- Controlled Breathing https://bjjmentalmodels.com/controlled-breathing/- Staying Loose https://bjjmentalmodels.com/staying-loose/- Perception-Action Coupling https://bjjmentalmodels.com/perception-action-coupling/- Win Conditions https://bjjmentalmodels.com/win-conditions/- Certainty Heuristic https://bjjmentalmodels.com/certainty-heuristic/- Do What Works https://bjjmentalmodels.com/do-what-works/- Inversion https://bjjmentalmodels.com/inversion/- Making Smaller Circles https://bjjmentalmodels.com/making-smaller-circles/ Don't forget to check out BJJ Mental Models Premium!
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