Ep. 263: The Knee Slice, feat. Heather Morgan
From BJJ Mental Models
This week we're joined by Heather Morgan! Heather is a BJJ black belt under André Galvão and a prominent online instructor. In this episode, Heather discusses how she attacks from her favorite guard pass: the knee slice.
Follow Heather on Instagram:
https://www.instagram.com/heather_morganbjj/
Subscribe to Heather on YouTube:
https://www.youtube.com/user/CaptMorgan0820
Check out Heather's knee slice course:
https://vimeo.com/ondemand/kneecutcrashcourse
Mental models discussed in this episode:
- Controlling the Distance https://bjjmentalmodels.com/controlling-the-distance/- Surface Area https://bjjmentalmodels.com/surface-area/- Core Mechanics https://bjjmentalmodels.com/core-mechanics/- Waypoints https://bjjmentalmodels.com/waypoints/- Dilemmas https://bjjmentalmodels.com/dilemma/- Committed Techniques https://bjjmentalmodels.com/committed-techniques/- Technique Chaining https://bjjmentalmodels.com/technique-chaining/- Critical Control Points https://bjjmentalmodels.com/critical-control-points/- Elbow-Knee Connection https://bjjmentalmodels.com/elbow-knee-connection/- Mirrorred Stances https://bjjmentalmodels.com/mirrored-stances/- Predictable Responses https://bjjmentalmodels.com/predictable-responses/ Don't forget to check out BJJ Mental Models Premium!
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