Ep. 252: Ecological Drilling for Snobs, feat. Matt Kwan
From BJJ Mental Models
In this episode, Brother Matt joins us to discuss his coaching experience with ecological dynamics and drilling. We also get into whether the discourse surrounding the ecological approach in Jiu-Jitsu is productive or toxic.
Check out The Essential Jiu-Jitsu Podcast with Brother Matt:
https://ejjp.show/
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Resources discussed in this episode:
BJJMM episode 206 feat. Dr. Rob Gray:
https://bjj.plus/206
How We Learn to Move, by Dr. Rob Gray:
https://amzn.to/3E5tg1o
Mental models discussed in this episode:
- Ecological Psychology https://bjjmentalmodels.com/ecological-psychology/- Constraints-Led Approach https://bjjmentalmodels.com/constraints-led-approach/- Interleaving https://bjjmentalmodels.com/interleaving/- You Are What You Train https://bjjmentalmodels.com/you-are-what-you-train/- Effortful Retrieval https://bjjmentalmodels.com/effortful-retrieval/- Differential Learning https://bjjmentalmodels.com/differential-learning/ Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
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