Ep. 233: Gripfighting From the Top, feat. Chris "The Villain" Paines
From BJJ Mental Models
This week we're joined again by Chris "The Villain" Paines! Chris is a BJJ Globetrotter and a black belt under Priit Mihkelson. In this week's episode, Chris shares his strategies for gripfighting from the top.
Watch Chris' viral YouTube video, "How to Defend Everything:"
https://youtu.be/BWitv9AKoNU
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https://bit.ly/43bQXzW
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https://www.instagram.com/chrisvillainbjj/
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https://www.youtube.com/@ChrisPainesBJJ
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https://www.patreon.com/Vilaobjj
Mental models discussed in this episode:
- Grips Dictate Position https://bjjmentalmodels.com/grips-dictate-position/- Elbow-Knee Connection https://bjjmentalmodels.com/elbow-knee-connection/- Phases of Guard https://bjjmentalmodels.com/phases-of-guard/- Concepts Over Techniques https://bjjmentalmodels.com/concepts-over-techniques/- Phases of Passing https://bjjmentalmodels.com/phases-of-passing/- Inside Channel Control https://bjjmentalmodels.com/inside-channel-control/- Center of Gravity https://bjjmentalmodels.com/center-of-gravity/- 3 Joint Rule https://bjjmentalmodels.com/3-joint-rule/- Prevention Over Cure https://bjjmentalmodels.com/prevention-over-cure/- Limb Coiling https://bjjmentalmodels.com/limb-coiling/- Win Conditions https://bjjmentalmodels.com/win-conditions/ Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
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