Ep. 228: Inspiration, feat. Rafael Lovato Jr. & Dominyka Obelenyte

Follow Dominyka on Instagram:
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Learn from Rafael Lovato Jr. on his site, Timeless Jiu-Jitsu:
https://timelessjiujitsu.com/

Timeless Jiu-Jitsu on Facebook:
https://www.facebook.com/groups/626467251528075

Timeless Jiu-Jitsu on Instagram:
https://www.instagram.com/timeless_jiujitsu/

Mental models discussed in this episode:

• Intention https://bjjmentalmodels.com/intention/- Prioritize Longevity https://bjjmentalmodels.com/prioritize-longevity/- Stress & Recovery https://bjjmentalmodels.com/stress-and-recovery/- Compounding https://bjjmentalmodels.com/compounding/- Making Smaller Circles https://bjjmentalmodels.com/making-smaller-circles/- Short-term/Long-term Paradox https://bjjmentalmodels.com/short-term-long-term-paradox/ Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.

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Music by Enterprize:
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