Ep. 226: Postmodern Leglocks, feat. Rob Biernacki & Stephan Kesting
From BJJ Mental Models
This week we're joined again by two fan favorites, Rob Biernacki and Stephan Kesting! In this episode, Rob and Stephan discuss the evolving landscape of the leglock game and how things have changed in the past few years.
Get Rob & Stephan's new instructional, Cutting Edge Leglocks:
https://www.grapplearts.com/cutting-edge-leglocks/
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https://grapplearts.com/
Mental models discussed in this episode:
- Asymmetric Warfare https://bjjmentalmodels.com/asymmetric-warfare/- Double Trouble https://bjjmentalmodels.com/double-trouble/- Inversion https://bjjmentalmodels.com/inversion/- Position Over Submission https://bjjmentalmodels.com/position-over-submission/- Direct vs. Proxy Control https://bjjmentalmodels.com/direct-vs-proxy-control/- 3 Joint Rule https://bjjmentalmodels.com/3-joint-rule/- Single vs. Double Lever Control https://bjjmentalmodels.com/single-vs-double-lever-control/- Committed Techniques https://bjjmentalmodels.com/committed-techniques/ Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
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Music by Enterprize:
https://enterprize.bandcamp.com/
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MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:
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