Ep. 372: Plug-and-Play Games, feat. Ryan Rich

From BJJ Mental Models

January 12, 2026 · 55:01 · E372

This week, we're joined by Ryan Rich! Ryan is the head coach at Granite Bay Jiu-Jitsu in California, and a proponent of the constraints-led approach to teaching Jiu-Jitsu. In this episode, Ryan discusses to what extent Jiu-Jitsu coaches should borrow premade skill-development games, rather than building their own.

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