Ep. 198: Skincare for BJJ, feat. Dr. Clayton Green
From BJJ Mental Models
This week we're joined by Dr. Clayton Green! Clayton is a board-certified dermatologist, associate professor of dermatology at the University of Rochester, and Brazilian Jiu-Jitsu practitioner.
This episode is THE definitive resource for skincare and skin issues in Brazilian Jiu-Jitsu. Topics covered include: cleaning the gym, hygiene, staph, ringworm, psoriasis, eczema, acne, sensitive skin, excessive bruising, the ideal skincare routine for grapplers, how to wash your gi, and training with cuts.
Clayton's personal email:
green.clayton@gmail.com
Clayton's work email:
Clayton_Green@urmc.rochester.edu
Clayton on Facebook:
https://www.facebook.com/clayton.b.green.9
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