Ep. 191: Old Bastard Jiu-Jitsu, feat. Mike Mahaffey
From BJJ Mental Models
This week we're joined by Mike Mahaffey! Mike is a black belt under Chris Haueter, and is a certified Old Bastard. In this week's episode, Mike breaks down the tenets to "Old Bastard Jiu-Jitsu": the old-school style where you give them nothing, minimize movement, and crush them with pressure.
Mike Mahaffey on Instagram:
https://www.instagram.com/xibalba1972/
Magic BJJ website:
https://magicbjj.com/
Mental models discussed in this episode:
- Path of Least Resistance https://bjjmentalmodels.com/path-of-least-resistance/- Economy of Motion https://bjjmentalmodels.com/economy-of-motion/- Dictate the Pace https://bjjmentalmodels.com/dictate-the-pace/- Win Conditions https://bjjmentalmodels.com/win-conditions/- Controlled Breathing https://bjjmentalmodels.com/controlled-breathing/- Prioritize Longevity https://bjjmentalmodels.com/prioritize-longevity/- Theory of Alignment https://bjjmentalmodels.com/theory-of-alignment/- Limb Coiling https://bjjmentalmodels.com/limb-coiling/- Constant and Variable Tension https://bjjmentalmodels.com/constant-and-variable-tension/- Static vs. Dynamic Control https://bjjmentalmodels.com/static-vs-dynamic-control/- Concepts Over Techniques https://bjjmentalmodels.com/concepts-over-techniques/- Shifting Platforms https://bjjmentalmodels.com/shifting-platforms/- Surface Area https://bjjmentalmodels.com/surface-area/ Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
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