Ep. 154: Submission Series: The Omoplata, feat. Stephan Kesting
From BJJ Mental Models
This week we're joined again by Stephan Kesting! Stephan is in the process of releasing his new Omoplata 2.0 instructional, so what better time than now to break down the mechanics of this underutilized submission?
Get Stephan's new Omoplata 2.0 instructional here:
https://www.grapplearts.com/omoplata/
Mental models discussed in this episode:
- Waypoints https://bjjmentalmodels.com/waypoints/- Technique Chaining https://bjjmentalmodels.com/technique-chaining/- Myopia https://bjjmentalmodels.com/myopia/- Predictable Responses https://bjjmentalmodels.com/predictable-responses/- Theory of Alignment https://bjjmentalmodels.com/theory-of-alignment/- Committed Techniques https://bjjmentalmodels.com/committed-techniques/- Direct vs. Proxy Control https://bjjmentalmodels.com/direct-vs-proxy-control/- Critical Control Points https://bjjmentalmodels.com/critical-control-points/- Prevention Over Cure https://bjjmentalmodels.com/prevention-over-cure/- Body Tethering https://bjjmentalmodels.com/body-tethering/- Ratchet Control https://bjjmentalmodels.com/ratchet-control/- Ulysses Contracts https://bjjmentalmodels.com/ulysses-contracts/ Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
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