Ep. 133: Submit the Stigma, feat. Erin Herle

Learn more about #submitthestigma here:
https://www.submitthestigma.org/

This episode references the book Mindset, by Carol Dweck:
https://www.amazon.com/gp/product/0345472322

Mental models discussed in this episode:

• Mindfulness https://bjjmentalmodels.com/mindfulness/- Growth Mindset https://bjjmentalmodels.com/growth-mindset/- Incremental Learning https://bjjmentalmodels.com/incremental-learning/- Consistency https://bjjmentalmodels.com/consistency/- Habits Over Results https://bjjmentalmodels.com/habits-over-results/- Dictate the Pace https://bjjmentalmodels.com/dictate-the-pace/- Growth from Discomfort https://bjjmentalmodels.com/growth-from-discomfort/- Table Selection https://bjjmentalmodels.com/table-selection/ Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.

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Music by Enterprize:
https://enterprize.bandcamp.com/

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