Ep. 128: Autism and BJJ, feat. Adam Medlock

Adam joins us to educate the grappling community on autism. He provides a framework for understanding the autism spectrum and making BJJ more inclusive to autistic students.

Topics discussed include:

• How autism and the spectrum are defined- How BJJ may be beneficial to autistic people- Where autistic people may struggle with BJJ- How we inadvertently alienate autistic people- How the instructor can help autistic students- How to help your autistic training partners- How to make your gym more accessible.

Mental models discussed in this episode:

• Keep it Playful https://bjjmentalmodels.com/keep-it-playful/- The Golden Rule https://bjjmentalmodels.com/golden-rule/- Cognitive Load https://bjjmentalmodels.com/cognitive-load/- Flow https://bjjmentalmodels.com/flow/- Incremental Learning https://bjjmentalmodels.com/incremental-learning/ Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.

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