Ep. 106: Resilience, feat. Stephan Kesting

Mental models discussed in this episode:

• Raise the Level in the Room https://bjjmentalmodels.com/raise-the-level-in-the-room/- Train With Purpose https://bjjmentalmodels.com/train-with-purpose/- Habits Over Results https://bjjmentalmodels.com/habits-over-results/- Investing in Loss https://bjjmentalmodels.com/investing-in-loss/ IMPORTANT: BJJ Mental Models needs your help. In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain. Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content. We've started a Patreon where you can support BJJ Mental Models. Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis. Link here: https://patreon.com/bjjmentalmodels/

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Music by Enterprize:
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