This week, Steve and Matt are joined by Robert Degle! We have a deep conversation around the win conditions of our sport, how they influence our behavior, and why it's important to understand WHY we train Jiu-Jitsu.
Mental models discussed in this episode:
- Win Conditions https://bjjmentalmodels.com/win-conditions/- Cognitive Load https://bjjmentalmodels.com/cognitive-load/- Flow https://bjjmentalmodels.com/flow/- Mindfulness https://bjjmentalmodels.com/mindfulness/- Do What Works https://bjjmentalmodels.com/do-what-works/- Incremental Learning https://bjjmentalmodels.com/incremental-learning/- Position Over Submission https://bjjmentalmodels.com/position-over-submission/ IMPORTANT: BJJ Mental Models needs your help. In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain. Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content. We've started a Patreon where you can support BJJ Mental Models. Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis. Link here: https://patreon.com/bjjmentalmodels/
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