Ep. 96: Conflict Mindset, feat. Sergeant Major Seb Lavoie - Part 2

Mental models discussed in this episode:

• Cognitive Load https://bjjmentalmodels.com/cognitive-load/- Return on Investment https://bjjmentalmodels.com/return-on-investment/- Prevention Over Cure https://bjjmentalmodels.com/prevention-over-cure/- Win Conditions https://bjjmentalmodels.com/win-conditions/- Controlled Breathing https://bjjmentalmodels.com/controlled-breathing/- Meditative Drilling (AKA Technique Visualization) https://bjjmentalmodels.com/meditative-drilling/ IMPORTANT: BJJ Mental Models needs your help. In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain. Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content. We've started a Patreon where you can support BJJ Mental Models. Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis. Link here: https://patreon.com/bjjmentalmodels/

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