Ep. 95: Conflict Mindset, feat. Sergeant Major Seb Lavoie - Part 1

Seb references two books in this episode:

• On Combat, by Dave Grossman- On Killing, by Dave Grossman

Mental models discussed in this episode:

• Mindfulness https://bjjmentalmodels.com/mindfulness/- Dictate the Pace https://bjjmentalmodels.com/dictate-the-pace/- Habits Over Results https://bjjmentalmodels.com/habits-over-results/- Meditative Drilling (Technique Visualization) https://bjjmentalmodels.com/meditative-drilling/- Train With Purpose https://bjjmentalmodels.com/train-with-purpose/- Defensive Thinking https://bjjmentalmodels.com/defensive-thinking/ IMPORTANT: BJJ Mental Models needs your help. In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain. Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content. We've started a Patreon where you can support BJJ Mental Models. Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis. Link here: https://patreon.com/bjjmentalmodels/

Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:
https://bjjmentalmodels.com/join/

Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/

Let them know you're an educated grappler with our merch:
https://bjjmentalmodels.com/store/

Get the latest BJJ Mental Models updates from Facebook:
https://facebook.com/bjjmentalmodels/

Music by Enterprize:
https://enterprize.bandcamp.com/

⚠️NEW course from BJJ Mental Models!

MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:
https://bjjmentalmodels.com/beta