Ep. 83: Fear of the First Step

Mental models discussed in this episode:

• Mindfulness https://bjjmentalmodels.com/mindfulness/- Return on Investment https://bjjmentalmodels.com/return-on-investment/- Investing in Loss https://bjjmentalmodels.com/investing-in-loss/- Defensive Thinking https://bjjmentalmodels.com/defensive-thinking/- Emotional Contagion https://bjjmentalmodels.com/emotional-contagion/ IMPORTANT: BJJ Mental Models needs your help. In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain. Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content. We've started a Patreon where you can support BJJ Mental Models. Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis. Link here: https://patreon.com/bjjmentalmodels/

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