Ep. 78: Motivation

In this episode we talk about four common sources of motivation:

• Motivation from failure- Motivation from regret- Motivation from inspiration- Motivation from necessity.
  Mental models discussed in this episode:

• Growth From Discomfort
  https://bjjmentalmodels.com/growth-from-discomfort/- Kaizen
  https://bjjmentalmodels.com/kaizen/- Scientific Method
  https://bjjmentalmodels.com/scientific-method/- Defensive Thinking
  https://bjjmentalmodels.com/defensive-thinking/- Habits Over Results
  https://bjjmentalmodels.com/habits-over-results/- Abundance Mindset
  https://bjjmentalmodels.com/abundance-mindset/
  IMPORTANT: BJJ Mental Models needs your help.
  In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain. Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content. We've started a Patreon where you can support BJJ Mental Models. Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis. Link here:
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