Ep. 49: Types of Guard

Mental models discussed in this episode:

• Types of Guard https://bjjmentalmodels.com/types-of-guard/- Phases of Guard https://bjjmentalmodels.com/phases-of-guard/- Kinetic Chains https://bjjmentalmodels.com/kinetic-chains/- Dictate the Pace https://bjjmentalmodels.com/dictate-the-pace/- Committed Techniques https://bjjmentalmodels.com/committed-techniques/- Body Tethering https://bjjmentalmodels.com/body-tethering/ Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list: https://bjjmentalmodels.com/join/

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