Ep. 48: Stress and Recovery

Mental models discussed in this episode:

• Stress and Recovery https://bjjmentalmodels.com/stress-and-recovery/- Growth from Discomfort https://bjjmentalmodels.com/growth-from-discomfort/ Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list: https://bjjmentalmodels.com/join/

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