Mini Ep. 77: Types of Guard

Mini Ep. 77: Types of Guard

From BJJ Mental Models

October 23, 2025 · 7:12

In this week's mini-episode, we introduce the four types of guard: hook, clamp, frame,andhybrid. Every guard in Jiu-Jitsu can be classified into one of these types.

Report an Issue

Found outdated information, a broken link, or incorrect data? Let us know and we'll fix it.

0 characters (minimum 10)

We'll use this to follow up if needed