Mini Ep. 76: Knee Line

Mini Ep. 76: Knee Line

From BJJ Mental Models

October 16, 2025 · 14:08

In this week's mini-episode, we discuss the concept of the knee line: an imaginary line connecting your two knees. When the two points of this line combine with your groin, these three points create a triangle. That triangle is the basis for how we use our legs to clamp or wedge our opponent in place.

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