Black Belts Mike and Sheena Bidwell from BJJ After 40 - Ep157

This week on Jiu Jitsu Dummies, we're joined by the amazing couple behind BJJ After 40, Mike and Sheena Bidwell! 🥋💪

Ready to dive deep into the world of Jiu Jitsu? Mike and Sheena share their insights and experiences, covering everything from training strategies and mindset to building a strong community and finding success on the mats, no matter your age. Tune in now for an inspiring! Don't forget to subscribe and leave a review! ⭐⭐⭐⭐⭐

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