4x World Champion Tarsis Humphreys joins the show to talk about actively training your mindset, leg locks in the gi and finding your perfect training frequency. He also gives advice for BJJ athletes who want to cross over to MMA!
4x World Champion Tarsis Humphreys joins the show to talk about actively training your mindset, leg locks in the gi and finding your perfect training frequency. He also gives advice for BJJ athletes who want to cross over to MMA!
