Anthony Ashnault joins the show to talk about how culture can influence success, overcoming injury and the development of important grappling skills like grip strength, hand fighting and take downs. He also gives insight on conditioning and mindset!
Anthony Ashnault joins the show to talk about how culture can influence success, overcoming injury and the development of important grappling skills like grip strength, hand fighting and take downs. He also gives insight on conditioning and mindset!
