Scott Shetler returns to talk about home training for the quarantine, training without equipment, targeting your weaknesses, Ryan's new taco addiction and fighting depression with diet and exercise. He also talks about his new path in Jiu-Jitsu!
Scott Shetler returns to talk about home training for the quarantine, training without equipment, targeting your weaknesses, Ryan's new taco addiction and fighting depression with diet and exercise. He also talks about his new path in Jiu-Jitsu!
