In this episode, we are joined by Kristina Barlaan. An active competitor and European champion, Kristina speaks very candidly about her life and the benefits that Jiu-Jitsu can offer to women who have been through traumatic events in their life.
In this episode, we are joined by Kristina Barlaan. An active competitor and European champion, Kristina speaks very candidly about her life and the benefits that Jiu-Jitsu can offer to women who have been through traumatic events in their life.
