THE SIMPLE MAN PODCAST Ep.94 w/ Aljamain Sterling

Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler.

Nicky Rods Instructionals:
https://bjjfanatics.com/collections/d..
.

Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit.

Ethan Crelinstens Instructionals:
https://bjjfanatics.com/collections/a..
.

Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten

Damien Andersons Instructionals:
https://bjjdamienonline.teachable.com/

Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu.

Produced by:
/ jimnotjimmy8n2yz9yhzpmy80vcsfhdut5aplzkcqr... (personal page)
/ jimshootsthings (prod. page)

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0:00 Intro (Welcome Aljamain Sterling)
1:20 Aljo drinks during fight camp?
3:40 How Merab Cuts
7:30 Aljo on sleep and knowing your body
9:10 How Aljo got into Martial arts?
16:33 Marek Health
17:55 KO-ing Fools!
20:40 Patchy Mix
23:00 Practical Work outs
26:16 X Martial
26:55 Practical Work outs pt.2
30:40 Cheat meals & knowing your body
36:50 Anaconda Fightwear
37:30 Aljos walk around weight & Cutting down
47:27 More tiring, Striking or grappling?
51:00 When did Aljo start wrestling?
52:45 Jamaican food
54:35 MASF & Violent Hippie
55:30 Aljos upbringing with wrestling
1:02:15 How Aljo met his wife?
1:04:30 How Aljo felt as a champ?
1:06:50 Does Aljo gameplan?
1:09:35 Will NickyRod fight?
1:12:00 Funk Harbor
1:13:00 OutroChapters