The most successful gi competitor ever, Marcus Almeida, shows you how to get out of bad positions with safe technique
- Marcus “Buchecha” Almeida is a 13-time IBJJF World Champion, the most of any competitor in history
- Use bridging, spinning, shrimping, and more to escape from bad positions with escapes anyone can use
- Stop getting smashed and escape from mount, side control, back control, north south, and more
- Stay safe in submission holds like the triangle, armbar, and omoplata with Buchecha’s tips for submission defense
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INTRO
ESCAPING THE CROSSFACE TO HALF GUARD RECOVERY
BRIDGE SPIN ESCAPE
SIDE CONTROL ESCAPE TO ARMBAR
INVERSION ESCAPE
MOUNT ESCAPE TO BUTTERFLY GUARD
TURTLE ESCAPE TO KNEE BAR
LATE ARMBAR ESCAPE
$97
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