Guard Passing Masterclass by Tomer Alroy

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Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRODUCTION

HOW TO WATCH THE INSTRUCTIONAL

SPECIFIC TRAINING

3 PHASES OF SPECIFIC TRAINING

HOW TO BREAK DOWN THE TECHNIQUE

GIVING SPECIFIC GOAL TO EACH PARTNER

THE "JAB CROSS HOOK" METHOD OF PASSING

2 KEY CONCEPTS TO PASS ANYONE GUARD

PASSING STAGES

CORE PASSING

KNEE SLIDE PASS

LEAG WEAVE PASS

LEG TRAP PASS

INTRO

SHIN SLICE PASS

WINDSHIELD WIPER PASS

LONG STEP PASS

TOP SPIN

PART 2

OPEN GUARD PASSING

OPEN GUARD CONCEPTS AND CONNECTING THE PASSES

C- GRIP

CROSS GRIP

LEG DRAG / CHEST TRAP

SHIN TRAP

SIT UP GUARD

CROSS STEP

TOREANDO

TOREANDO TO LEG DRAG

PART 3

SPECIFIC GUARD PASSES

DE LA RIVA

KNEE SLIDE PASS

PASSING THE HEADQUARTERS - DEALING WITH THE ANKLE / PANTS GRIP

KNEE SLIDE (BOTH SIDES)

LEG DRAG (BOTH SIDES)

SPIDER GUARD

CONTROL & ESCAPING THE CONTROL. SPIDER GUARD TOREANDO

SPIDER GUARD C-GRIP LEG DRAG

LASSO GUARD

CONTROL & ESCAPING THE CONTROL. STOMP PASS TO LEG DRAG

LASSO GUARD TO KNEE SLIDE

LASSO GUARD TO LONG STEP

SINGLE LEG X

CONTROLLING & ESCAPING THE CONTROL

SLX TO BACK STEP

SLX TO KNEE SLIDE

SLX TO KNEE SLIDE VARIATION 2

SLX TO LEG DRAG

HALF GUARD

HOW TO FLATTEN YOUR OPPONENT & GO OVER THE KNEE SHIELD

PRESSURE TO MOUNT

PRESSURE TO KNEE SLIDE

ELBOW CONTROL TO EZEKIEL + BACK TAKE

PART 4

DRILLING

CORE PASSING

KNEE SLIDE PASS

LEG WEAVE PASS

LEG TRAP PASS

SHIN SLICE PASS

WINDSHIELD WIPER PASS

LONG STEP PASS

TOP SPIN

OPEN GUARD PASSING:

C- GRIP

CROSS GRIP

LEG DRAG / CHEST TRAP

SHIN TRAP

SIT UP GUARD

CROSS STEP

TOREANDO

SPECIFIC GUARD PASSES

DE LA RIVA

KNEE SLIDE (BOTH SIDES)

LEG DRAG (BOTH SIDES)

SPIDER GUARD

CONTROL & ESCAPING THE CONTROL. SPIDER GUARD TOREANDO

SPIDER GUARD C-GRIP LEG DRAG

LASSO GUARD

STOMP PASS TO LEG DRAG

LASSO GUARD TO KNEE SLIDE

LASSO GUARD TO LONG STEP

SINGLE LEG X

SLX TO BACK STEP

SLX TO KNEE SLIDE

SLX TO KNEE SLIDE VARIATION 2

SLX TO LEG DRAG

HALF GUARD

PRESSURE TO MOUNT

PRESSURE TO KNEE SLIDE

ELBOW CONTROL TO EZEKIEL + BACK TAKE

$100