Polish Power House Adam Wardzinski Teaches His Tried And True Side Control System Where You’ll Learn How To Control, Transition, And Submit From Side Control!
- Learn the 5 types of side control, and master each one!
- Troubleshoot and defeat the most common defensive measures that are used to escape side control.
- Develop sophisticated submission sequences that overwhelm opponents and increase your side control submission rate.
- Transition to other positions of dominance like the mount, or even back control
- As an added bonus Adam shares his favorite tricks and traps using the lapel from side control!
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OTHER BACK TAKE OPTIONS FROM SIDE CONTROL
KIMURA GRIP TO BOW AND ARROW OPTIONS
MONOPLATA
