Master the omoplata with precision and power with Adam Wardzinski’s guide to the shoulder lock submission!
- Adam Wardzinski is an elite black belt who is recognized as one of the most talented and technical European grapplers in the game.
- Set up your omoplata from tons of positions, including open guard, half guard, closed guard, mount, and more.
- Counter their counters as Adam shows you what to do to shut down the most effective and common defenses and turn them back against your opponent.
- Get maximum leverage out of every attack with Adam’s advice on how to shoot and secure the most powerful omoplatas possible.
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OMOPLATA FROM HIP BUMP SWEEP
STRAIGHT FOOTLOCK OMOPLATA COUNTER
REACTION TO OMOPLATA JUMP OVER COUNTER
TARIKOPLATA RECOVERY
