B-Team Co-Founder & ADCC Veteran Ethan Crelinsten Shows You Some Keys To Passing Through The No-Gi Guard With Safe, Tricky Knee Slides & More
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So, What Exactly Do You Get?
PART 1
- INTRO
KNEE FOLD PASSING
- MICHAEL JACKSON KNEE FOLDING PASS
- FOOTWORK
- KILLING FRAMES
- KNEE FOLD TO BODYLOCK
- CROSS BODY KNEE SLIDE
- CROSS BODY KNEE SLIDE DRILL
- REVERSE TIGHT WAIST
- KNEE ELBOW HARASSMENT
- SCOOP GRIP COUNTERS
- SCOOP GRIP FROM KNEE SLIDE
- SCOOP GRIP DRILL
- BODYLOCK BUTTERFLY PASS
- SQUASH THE LEGS
- HIPS DON'T LIKE KNEE FOLD
PART 2
COUNTER THE WRESTLE UP
- COUNTER WRESTLE UP PRINCIPLES AND THEORY
- DIVE OVER THE SHIN TO SHIN
- WHIZZERING FROM KNEE SLIDE 1
- WHIZZERING FROM KNEE SLIDE 2
- WHIZZERING FROM KNEE SLIDE 3
- BEATING REVERSE DE LA RIVA
- X-PASS TO NORTH SOUTH
- INTRO TO SCOOP GRIPS
- SCOOP GRIP KNEE PUMMEL
- BELLY WHIZZER DIVE OVER
PART 3
KNEE SLIDE
- KNEE SLIDE HALF NELSON COUNTER
- KNEE SLIDE THROUGH A KNEE SHIELD
- PASSING ASHI GARAMI
- PLAN B CARTWHEEL
- HIP SWITCH
PART 4
ROLLING 1
- ROLLING BREAKDOWN 1
ROLLING 2
- ROLLING BREAKDOWN 2
- OUTRO
