The Jiu Jitsu Diagram For Beginners: Attacking & Escaping Dominant Positions by Italo Lins
by Italo Lins
$79
Get Better Faster with a Complete Dominant Position Diagram for BJJ Beginners Featuring 2020 IBJJF Masters World Champion Italo Lins
- Streamline your BJJ learning experience and get better in less time using a complete jiu-jItsu diagram with GFT standout competitor and 2020 IBJJF Masters World Champion Italo Lins
- Learn to effectively navigate BJJ’s most dominant positions with beginner level strategies, techniques, and concepts, than anyone can use
- Master entry level attacks, transitions, takedowns, and escapes using world class instruction and trustworthy technique designed with the beginner in mind
- AMERICANA
- KIMURA
- STRAIGHT ELBOW
- PAPER CUT
- BASEBALL CHOKE WITH LAPEL
- 1, 2, 3, 4, AND 5 TRANSITIONS
- KNEE ON BELLY TO FULL MOUNT
- FRAME/KNEES IN TO CLOSED GUARD
- UNDERHOOK TO SINGLE LEG
- CROSS COLLAR CHOKE
- EZEQUIEL CHOKE
- AMERICANA
- ARM BAR
- Z MOUNT TO THE BACK
- HALF GUARD TO FULL GUARD
- ARM/FOOT TRAP AND HIP BUMP
- REAR NAKED CHOKE
- CROSS COLLAR CHOKE
- FOREARM BLADE CHOKE
- BOW AND ARROW
- ARM BAR
- FROM BACK TO TOP FULL MOUNT
- DEFNDING THE CHOKE/HIP ESCAPE TO SIDE CONTROL
- ARM ACROSS THE SHOULDER INTO CLOSED GUARD
- CLASSIC BACK TAKE
- CLOCK CHOKE
- STAND UP AND BREAK THE GRIP
- DUCK UNDER ESCAPE
- OSOTO GARI
- SINGLE LEG
- DOUBLE LEG TO CLOSED GUARD
- DOUBLE LEG TO SIDE CONTROL
- OUCHI GARI
- KOUCHI GARI
- SPRAWL/FRONT HEAD LOCK
-
KNEE GRIP TO OUCHI GARI
$77
