Speed Up the Learning Process with a Total Jiu-Jitsu Diagram for Beginners Featuring 2020 IBJJF Masters World Champion Italo Lins
- Master an effective and systemized approach to BJJ for beginners with GFT standout and 2020 IBJJF Masters World Champion Italo Lins.
- Learn the hierarchy of positions and how to effectively navigate an entire library of entry level jiu-jitsu exchanges.
- Recruit skills quicker and understand critical concepts faster with elite level guidance and perfectly assembled instruction that will help you develop a better BJJ gameplan.
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INTRODUCTION
BACK TAKEN
PULLING GUARD TO OPEN GUARD
TRIPLE SUBMISSION ATTACKS FROM OPEN GUARD
BUTTERFLY BASIC SWEEP
LEG DRAG
CROSS COLLAR USING THE LAPEL
HIP BUMP
STANDING UP TO BRAKE THE GUARD
DOUBLE UNDER
UNDER HOOK/LAPEL
KNEE SLIDE
